Week 2

Question 1

what are the family influences of learning about ourselves?

Answer 1

modelling / reinforcement
attachment
communication

Question 2

what are the social comparisons about learning about ourselves?

Answer 2

Peers

media

Question 3

What role does the first relationship with the caregiver play in the development of self?

Answer 3

Helps design the way we are in all other relationships
trust
self-concept and identity
self-esteem and worth
self evaluation

Question 4

what are the 4 attachment styles

Answer 4

anxious/ambivalent
secure
dismissive
fearful

Question 5

if a child is fearfully attached they are…

Answer 5

not afraid of going away

Question 6

if a child has dismissive attachment they are…

Answer 6

likely to shut down

Question 7

what is the likely behaviour of someone with secure attachment in a working environment?

Answer 7

increased ability for reflective funcitoning
better leadership capacity
better stress management

Question 8

what are the types of feedback?

Answer 8

positive or negative

task or interpersonal

Question 9

what is another word for feedback

Answer 9

criticism

Question 10

what are the positives of the attachment theory

Answer 10

that it involves a casual attribution and implies people cannot change and still make a good life for themselves
that it is a comprehensive relationship based theory of personality development and our psychological provess through life

Question 11

what are the limitations of the attachment theory?

Answer 11

that it is from a very individualistic perspective

Question 12

what is the 5 factor theory?

Answer 12

ocean

Question 13

what is self concept?

Answer 13

how you view yourself. where self estem and self awareness come together

Question 14

self esteem

Answer 14

how you evaluate yourself

Question 15

self efficacy

Answer 15

where self concept and self esteem come together and it is the belief that you can achieve specific goals

Question 16

self awareness

Answer 16

understanding who we are

Question 17

what is emotional intelligence?

Answer 17

the ability to regulate one’s emotions. discriminating among them, appraise and express the emotion bother verbally and non verbally

Question 18

what does emotional intelligence contribute to?

Answer 18

constructive communication and forgiveness during conflict
decision whether to behave aggressively
social skills and cooperation
inclusive and affectionate interpersonal behaviour

Question 19

how does one develop emotional intelligence communication skills?

Answer 19

knowing your feelings
analysing the situation 
owning your feelings
reframe when needed
empathise

Question 20

self-regulation

Answer 20

ability to change to reach goals and set about making the changes
the capacity for altering one’s responses, esecially to bring them into line with standards such as values, morals and social expectancies and to support the pursuit of long term goals

Question 21

What is the attachment theory?

Answer 21

psychological model that attempts to describe the dynamics of long-term interpersonal relationships between humans.