Week 1 - Kinesiology key terms Flashcards

1
Q

Axial skeleton

A

Skull
Vertebra
Ribs

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2
Q

Appendicular skeleton

A

Extremities
Shoulder girdle
Pelvis

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3
Q

Flexion

A

Decrease in relative angle of joint between 2 adjacent segments, bending movement

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4
Q

Extension

A

Increase in relative angle of joint between 2 adjacent segments, straightening movement

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5
Q

Abduction

A

Movement away from midline

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6
Q

Adduction

A

Movement towards midline

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7
Q

Medial/internal rotation

A

Anterior surface moves toward midline, posterior surface moves away from midline

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8
Q

Lateral/external rotation

A

Posterior surface moves toward midline, anterior surface moves away from midline

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9
Q

Elevation

A

Raising of scapula

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10
Q

Depression

A

Lowering of scapula

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11
Q

Protraction

A

Scapula move apart

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12
Q

Retraction

A

Scapula move toward each other

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13
Q

Upward rotation

A

Bottom of scapula moves away from trunk, top of scapula moves towards trunk

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14
Q

Downward rotation

A

Top of scapula moves away from trunk, bottom of scapula moves towards trunk

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15
Q

Horizontal adduction

A

Combination of flexion and internal rotation of arm or thigh across body to midline, horizontal to ground

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16
Q

Horizontal abduction=

A

combination of extension and external rotation of arm or thigh away from midline, horizontal to ground

17
Q

pronation

A

Palm rotates to face backward/down

18
Q

Supination

A

palm rotates to face forward/up

19
Q

Lateral flexion

A

Used when head and trunk tilt sideways

20
Q

Radial flexion

A

movement of hand towards thumb

21
Q

ulnar flexion

A

movement of hand towards little finger

22
Q

Plantar flexion

A

foot moves down, increase in angle between foot and leg

23
Q

Dorsiflexion

A

food moves up, decrease in angle between foot and leg

24
Q

Inversion

A

Medial border of foot raised so sole of foot faces in

25
Q

Eversion

A

Lateral border of foot raised so sole of foot faces out

26
Q

Circumduction

A

End of segment moves in circular path (possible in any joint/segment that can move in 2 directions)

27
Q

Planes and axes

A

Sagittal plane
Mediolater axis

Tranverse plane
Vertical axis

Frontal plane
Anteroposterior axis