Week 1 CV Flashcards
What is the primary role of the cardiovascular system?
to transport nutrients to the body’s cells and remove waste products away from the cells
it regulates temperature, acid-base balance and the amount of fluid in the body
what is the role of each part of the cardiovascular system?
(heart, arteries, capillaries, and veins)
heart = pump
arteries = distribution system
capillaries = where the transactions or exchanges take place
veins = collection and return system
what does each side of the heart do?
right = receives blood from the body and brings it to the lungs
left = receives blood from the lungs and pumps it to the body
what is the order of flow through the heart?
system -> vena cava -> right atrium -> tricuspid valve -> right ventricle -> pulmonary valve -> pulmonary artery -> lungs -> pulmonary vein -> left atrium -> mitral valve -> left ventricle -> aortic valve -> aorta -> system
what do the lub and dub of the heart beat represent?
lub = tricuspid and mitral valve closing
dub = pulmonary and aortic valve closing
what are the differences between the artery and veins?
arteries = have thicker muscular and elastic walls to handle higher blood pressures and volume leaving the heart
veins = thin walls and lower blood pressure further away from the pump. have valves that help prevent back flow
what is the role of capillaries?
they are microscopic vessels between the arteries and veins whose walls only contain one layer of epithelial cells.
the walls allow blood cells to travel single file through them exchanging nutrients and waste between the blood stream and tissues
what does muscle pumping do for venous return?
prevents pooling and edema
directs blood back towards the heart
T/F: veins hold 65% of blood at rest
true
what is a varicose vein?
when a one-way valve becomes defective in the vein and leads to the pooling of blood
usually effects surface veins due to less musculature to help compress the vessels
what is phlebitis?
varicose veins with inflammation
what is isovolumetric relaxation?
when all four valves of the heart are closed
in relation to blood pressure what is systole?
when the aortic valve is open
the contraction phase
highest pressure
used to estimate work of heart
pumping into the system
in relation to blood pressure what is diastole?
when the aortic valve is closed
the relaxation phase
indicates peripheral resistance
the filling of the pump
what happens to blood pressure when a person has atherosclerosis or hardening of the arteries?
both systolic and diastolic BP increase due to the increased resistance, decreased elasticity, and endothelial dysfunction (vessel tone)
what is considered normal blood pressure?
either or
<120 systolic
<80 diastolic
what is considered hypertension blood pressure?
either or
>135 systolic
>85 diastolic
what are some treatments for hypertension?
-medications that decrease contractibility
-regular physical activity
-weight loss due to the decrease in the amount of tissue the heart has to supply decreasing stress on the heart
-stress management
-decreased sodium intake and decreased alcohol consumption due to the changes in osmolality of the blood and the amount of fluid in the cardiovascular system
what is the BP response to resistance exercise?
causes and increase in both systolic and diastolic BP due to straining
what happens to systolic pressure with steady rate exercise?
increases with increasing workload
increases quickly initially then there is a linear relationship between workload and systolic BP
what happens to diastolic pressure with steady rate exercise?
remains fairly constant
why does the diastolic blood pressure stay the same as exercise intensity increase?
more muscle fibers are active, more oxygen and blood supply is needed, vasodilation and closed precapillary sphincters open increasing blood flow surface area
what happens to BP during exercise recovery?
-following endurance exercise, there is a hypotensive response
BP temporarily falls below normal resting values
what is BP’s response to upper body exercise?
resistance to flow is increased
smaller vessels in the upper body compress more easily (needs higher pressure to push blood through)
blood pressure increases substantially more with the same workload
when is the heart supplied with blood?
when the aortic valve closes
T/F: the heart can work anaerobically
no it needs oxygen
at rest, what percentage of available O2 does the myocardium extract?
~70-80%
during exercises flow must increase to meet the O2 demand. how much does it usually increase?
4-6 times