Vitiman A Flashcards
1
Q
What is the function of vitamn A
A
helps with vision,growth in children,good for skin,prevent cancer
2
Q
is vitiman A water or fat soluble
A
fat soluble (ADEK)
3
Q
what are sources of vitiman A
A
eggs
milk
fish oils
aprocots
vegtables
caratien
liver
4
Q
what are the risks of too much vitiman A in your diet
A
risk of
sesures
headache
bluered vision
bone pain
5
Q
what is the risk of too little itman A in your diet
A
risks of
childhood infection
night blindness
delyed growth
dry eyes /skin
