Protien

Question 1

What is the function of protein

Answer 1

Provides growth and repair as well as the essential amino acids for the body

Question 2

What is an LBV protein

Answer 2

A low biological value protein is a protein with missing essential em ion acids

Question 3

What is a HBV protein

Answer 3

A high biological value protein is a protein that provides all the essential amino acids for the body

Question 4

What happens when you don’t have enough protein in your diet

Answer 4

Children may not grow properly
Loss of hair
Poor skin and nail
Easily develop infections
In extreme cases Kwashiorkor

Question 5

What happens if you have too much protein in your diet

Answer 5

Protein contains nitrogen and a high amount of this can cause harm to the Brady in our urine
The liver and kidneys have to work harder o get rid of the nitrogen and stress could cause them harm .

Question 6

What are some HBV sources

Answer 6

Eggs
Cheese
Soya
Milk
Meat/fish
Yogurt

Question 7

What are LBV sources

Answer 7

Quoin
Peas
Wheat
Seeds
Beans
Nuts