vitamins and minerals: chapter 9 Flashcards
what vitamins are fat soluble
a, d, e, k
what food sources contain vitamin a
dairy products, eggs, meat, fish lier oils, carotenes
3 things vitamin a is needed for in the body
vision, normal cell growth, growth of bones and teeth
4 indications for vitamin a
increased demands in infants and pregnant women, acne, psoriasis, keratosis follicularis
3 signs of vitamin a deficiency
night blindness, weakness, increased risk of infection of mucus membranes
6 signs of vitamin a toxicity
irritability, drowsiness, vertigo, coma, vomiting, diarrhea, delirium
what 2 things is vitamin d needed for in the body
proper use of calcium and phosphorus, normal calcification of bone
which disorder is the result of vitamin d deficiency
rickets
what are 5 signs of rickets
soft bones, muscle pain, chest deformities, liver and spleen enlargement, enlarged skull
3 contraindications for the use of vitamin d
hypercalcemia, kidney dysfunction, kidney stones
4 symptoms of vitamin d toxicity
weakness, bone pain, dry mouth, metallic taste
2 mechanisms of action of vitamin e
- protect polyunsaturated fatty acids which is a component of cell membranes
- prevent deterioration of vitamin a and vitamin c
why is vitamin k needed in the body
blood clotting
which clotting factors does vitamin k facilitate synthesis of
II, VII, IX, X
2 indications for the administration of vitamin k
newborns due to malabsorption caused by not enough bile, reverse anti-coagulation in the overdose of warfarin
what are nursing considerations for the administration of vitamin k
dilute and give it over 30-60min if administering via iv
which vitamins are water soluble
vitamin b complex, vitamin c
another name for vitamin b1
thiamine
another name for vitamin b2
riboflavin
another name for vitamin b3
niacin
another name for vitamin b5
pantothenic acid
another name for vitamin b6
pyridoxine
another name for vitamin b9
folic acid
another name for vitamin b12
cyanocobalamin