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Irene Gold - parts 2 & 3 2005 version > Vitamins > Flashcards

Vitamins Flashcards

1
Q

Cheilosis

A

B2 deficiency

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2
Q

Night Blindness

A

Vit A (retinol) deficiency

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3
Q

Positive Schilling test

A

Vit B12 (Cobalamin)

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4
Q

An antioxidant for the cardiovascular system

A

Vit E (tocopherol)

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5
Q

Capillary fragility

A

Vit C deficiency (ascorbic acid)

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6
Q

Pernicious Anemia

A

Vitamin B12 (cobalamin) when linked with intrinsic factor deficiency

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7
Q

Antibiotic therapy destroys this vitamin

A

Vit K

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8
Q

Beri Beri

A

B1 deficiency

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9
Q

Pain in legs at night improves taking this vitamin

A

B9 (folic acid)

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10
Q

This supplement is used for prostate health

A

Zinc

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11
Q

Dermatitis, Diarrhea, Dementia, Death

A

The 4 Ds

of Pellagra caused from B3 deficiency

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12
Q

Supplement with this improves bone density

A

Vit D

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13
Q

Yellow or orange skin with normal sclera

A

XS Vit A (retinol)

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14
Q

Needed for iron absorption

A

Vit C (ascorbic acid)

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15
Q

This vitamin is made by intestinal flora and used for clotting

A

Vit K

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16
Q

Tx for carpal tunnel

A

B6 (Pyridoxine) - d/t peripheral nerve healing ability

17
Q

Rickets

A

Vit D deficiency

18
Q

Excessive amounts of this vitamin causes diarrhea

A

Vit C (ascorbic acid)

19
Q

The number one mineral deficiency in the USA

A

Calcium

20
Q

Wernike Kosakoff syndrome

A

Alcohol induced B1 deficiency

21
Q

Toxic does of this supplement damages hair, nails and skin

A

Selenium

22
Q

Scurvy

A

Vit C deficiency (ascorbic acid)

23
Q

Deficiency of this vitamin causes megaloblastic anemia in alcoholics

A

B9 (folic acid)

24
Q

This supplement is used to treat hypercholesterolemia

A

Omega 3 Fatty Acids

25
Q

This supplement is essential for diabetics

A

chromium

26
Q

Pregnant women need to take this vitamin to prevent neural tube defects

A

B9 (folic acid)

27
Q

Glossitis

A

B9 deficiency (folic acid)

28
Q

PLS

A

Vitamin B12 deficiency (Cobalamin)

29
Q

The number one mineral deficiency in the world

A

Iron

30
Q

A natural diuretic

A

B6 (pyridoxine)

31
Q

Avoid this vitamin if you have kidney stones

A

Vit C (ascorbic acid)

32
Q

Smokers are often deficient of this vitamin

A

Vit C (ascorbic acid)

33
Q

Rachitic rosary near the sternum, saber shin

A

Vit D deficiency

Irene Gold - parts 2 & 3 2005 version (24 decks)

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