Vitamins

Question 1

A: VITAMIN A benefits - AM

Answer 1

Anti-Aging, Moisture Retention

Question 2

A: Vitamin A sources

Fruits - PZ

Answer 2

Pineapple, Zucchini

Question 3

ANTI-OXIDANTS:

Vitamins that are ANTI-OXIDANTS. 1

Answer 3

A

Question 4

B1: Vitamin B 1 is also known as

Answer 4

Thiamin

Question 5

B1: (Thiamin) Sources

Fruits - P

Answer 5

Pineapple

Question 6

B2: Vitamin B 2 is also known as

Answer 6

Riboflavin

Question 7

B3: Vitamin B 3 is also known as

Answer 7

Niacin

Question 8

B5: Vitamin B5 is also known as

Answer 8

Pantothenic Acid

Question 9

B5: (Pantothenic Acid) sources

Fruits - P

Answer 9

Pineapple

Question 10

B9 Vitamin B9 is also known as

Answer 10

Folic Acid

Question 11

B9: VITAMIN B9 (Folic Acid) sources:

Vegetables - AZ

Answer 11

Vegetables - Arugula, Zucchini

Question 12

B:   Vitamin B-COMPLEX sources
Vegetables - AA
Herbs and spices - A
Fruits - Z
Nuts/seeds - C

Answer 12

Vegetables - Aloe Vera, Arugula
Fruits - Zucchini
H/S - Aloe Vera
N/S - Cashews

Question 13

BLOOD PRESSURE: Vitamins that lower BLOOD PRESSURE. 1

Answer 13

C

Question 14

BONES: Vitamins that strengthen bones and teeth. 1

Answer 14

A

Question 15

CATARACTS: Vitamins that help prevent or cure CATARACTS (2)

Answer 15

A, C

Question 16

CELL REPAIR: Vitamins that Repair and Replacement of Old Tissues. 1

Answer 16

A

Question 17

CHOLESTEROL: Vitamins that lower CHOLESTEROL. 1

Answer 17

A

Question 18

CIRCULATION:

Vitamins that improve BLOOD VESSEL DILATION. 1

Answer 18

C

Question 19

DIABETES: Vitamins that cure DIABETES

1

Answer 19

C

Question 20

HEART DISEASE: Vitamins that aid in preventing HEART DISEASE. 1

Answer 20

C

Question 21

iMMUNITY: Vitamins that enhance IMMUNE SYSTEM (2)

Answer 21

A,C

Question 22

LEAD:

Vitamins that reduce level of LEAD IN THE BLOOD. 1

Answer 22

C

Question 23

MOOD: Vitamins that affect MOOD. 1

Answer 23

C

Question 24

SKIN: Vitamins that Help to keep the SKIN soft and supple by ensuring MOISTURE retention. 1

Answer 24

A

Question 25

SKIN: Vitamins that slow down AGING of SKIN. 1

Answer 25

A

Question 26

STROKE: Vitamins that reduce risk of STROKE. 1

Answer 26

C

Question 27

THIAMIN is another name for Vitamin …

Answer 27

B1

Question 28

URINARY TRACT: Vitamin the prevents formation of URINARY STONES. 1

Answer 28

A

Question 29

VISION: Vitamins that improve or protect VISION. 1

Answer 29

A

Question 30

Vitamin B 3 - NIACIN sources
herbs and spices - A
fruits - Z

Answer 30

Herb/spices - Aloe Vera

Fruits - Zucchini

Question 31

VITAMIN B9 is also known as

Answer 31

Folate or Folic Acid

Question 32

Vitamin C sources
Fruit - AAPZ
Nuts/seeds - C

Answer 32

Fruits - Apples, Avocados, Pineapple, Zucchini

Nuts/seeds - Cashews

Question 33

Vitamin E sources

nuts/seeds - C

Answer 33

Cashews

Question 34

Vitamin K sources

nuts/seeds - C

Answer 34

Cashews

Question 35

CANCER. Vitamins linked to decrease CANCER RISK (2)

Answer 35

A, C

Question 36

WOUNDS: Vitamins that speed up WOUND repair (2)

Answer 36

A, C