Minerals

Question 1

ALKALINE. Minerals that Ensure a Healthy ALKALINE pH Level C

Answer 1

Calcium

Question 2

BLOOD PRESSURE: Minerals that Control BLOOD PRESSURE C

Answer 2

Calcium

Question 3

BONES. Minerals that strengthen the BONES C

Answer 3

Calcium

Question 4

CALCIUM Sources
Fruits - AZ
Vegetables - A
Nuts/seeds - C

Answer 4

Avocados, Zucchini
Arugula
Cashews

Question 5

COLON CANCER. Minerals that prevent COLON CANCER C

Answer 5

Calcium

Question 6

COPPER: Sources of
Fruits - AAPZ
Nuts/seeds - C

Answer 6

Fruits: Apples, Avocados, Pineapple, Zucchini

Nuts/Seeds: Cashews

Question 7

HEART: Minerals that protect CARDIAC muscles C

Answer 7

Calcium

Question 8

IRON: Sources of IRON

Nuts/seeds - C

Answer 8

Cashews

Question 9

KIDNEY STONES: Minerals that prevent KIDNEY STONES C

Answer 9

Calcium

Question 10

MAGNESIUM benefits

I

Answer 10

Immune system

Question 11

MAGNESIUM Sources
Fruits - AAZ
Nuts/seeds - C

Answer 11

Apples, Avocados, Zucchini

Cashews

Question 12

MANGANESE: Sources of

Fruits - P

Answer 12

Pineapple

Question 13

ORAL. Minerals that maintain healthy TEETH and GUMS C

Answer 13

Calcium

Question 14

PHOSPHORUS Sources
Fruits - AZ
Nuts/seeds - C

Answer 14

Avocados, Zucchini

Cashews

Question 15

POTASSIUM Sources
Fruits - AP
Nuts/seeds - C

Answer 15

Fruits - Avocados, Pineapple

Nuts/Seeds - Cashews

Question 16

SILICA benefits - C

Answer 16

aids in developing strong and healthy connective tissues in the muscles, ligaments, tendons, cartilage, and bone

Question 17

SILICA sources

Fruit - C

Answer 17

Fruit - Cucumber

Question 18

ZINC Sources
Fruits - AZ
Nuts/seeds - C

Answer 18

Avocados, Zucchini

Cashews