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Health and Nutrition > Herbs and Spices > Flashcards

Herbs and Spices Flashcards

1
Q

ACID REFLUX: Herbs and spices that soothe ACID REFLUX and HEARTBURN
A

A

Aloe Vera

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2
Q

AGING. Herbs and spices that have ANTI-AGING qualities. R

A

Rosemary

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3
Q

ANTI-BACTERIAL: Herbs and spices that are ANTI-BACTERIAL. R

A

Rosemary

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4
Q

ANTI-FUNGAL: Herbs with ANTI-FUNGAL properties. G

A

Garlic

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5
Q

ANTI-INFLAMMATORY. Herbs and spices that are ANTI-INFLAMMATORY
GR

A

Ginger, Rosemary

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6
Q

ANTI-VIRAL. Herbs with ANTI-VIRAL properties. G

A

Garlic

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7
Q

ANTIBIOTIC: Herbs with ANTIBIOTIC properties. G

A

Garlic

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8
Q

ANTIOXIDANTS: Herbs and spices that are ANTI-OXIDANTS. R

A

Rosemary

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9
Q

APHRODISIAC: Herbs that act as an APHRODISIAC GG

A

Garlic, Ginger

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10
Q

BLOATING: Herbs and spices that remedy BLOATING. R

A

Rosemary

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11
Q

BLOOD PRESSURE: Herbs that prevent HYPERTENSION. G

A

Garlic

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12
Q

BLOOD. Herbs and spices that boost production of RED BLOOD CELLS.
R

A

Rosemary

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13
Q

BLOOD. Herbs and spices that improve BLOOD FLOW and supply of BLOOD
R

A

Rosemary

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14
Q

BONE. Herbs and spices that boost BONE health. G

A

Ginger

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15
Q

BREATH: Herbs and spices that are a BREATH FRESHENER. R

A

Rosemary

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16
Q

CANCER: Herbs that reduce the risk of CANCER AGGR

A

Aloe Vera, Garlic, Ginger, Rosemary

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17
Q

CHOLESTEROL: Herbs that help control and balance CHOLESTEROL.
AG

A

Aloe Vera, Garlic

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18
Q

CIRCULATION: Herbs and spices that increase blood CIRCULATION.
G

A

Ginger

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19
Q

COLDS: Herbs that lessen severity of COLDS. G

A

Garlic

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20
Q

CONSTIPATION: Herbs and spices that help CONSTIPATION. AR

A

Aloe Vera, Rosemary

21
Q

DETOX. Herbs and spices that DETOX the body AGR

A

Aloe Vera, Ginger, Rosemary

22
Q

DIABETES. Herbs and spices that help control blood SUGAR and treat DIABETES
A

A

Aloe Vera

23
Q

DIABETES: Herbs that protect against side effects of DIABETES.
G

A

Garlic

24
Q

DIARRHEA: Herbs that help cure DIARRHEA GG

A

Garlic, GINGER

25
Q

DIGESTION: Herbs and spices that aid DIGESTION AGGR

A

Aloe Vera, Garlic, Ginger, Rosemary

26
Q

FOOD: Herbs and spices that PRESERVE FOOD, extending shelf life
A

A

Aloe Vera

27
Q

GARLIC benefits: D

A

Digestion

28
Q

GAS. Herbs and spices that relieves excess GAS GR

A

Ginger, Rosemary

29
Q

GINGER benefits: D

A

Digestion

30
Q

HAIR: Herbs and spices that promote HAIR growth

A

A

Aloe Vera

31
Q

Herbs and spices that relieve JOINT PAIN and / or ARTHRITIS.
AG

A

Aloe Vera, Ginger

32
Q

IMMUNITY. Herbs and spices that boost the IMMUNE SYSTEM.

AR

A

Aloe Vera, Rosemary

33
Q

MEMORY: Herbs and spices that are MEMORY boosters. R

A

Rosemary

34
Q

MOOD. Herbs and spices that improve MOOD. R

A

Rosemary

35
Q

NAUSEA. Herbs and spices that cure NAUSEA. AG

A

Aloe Vera, Ginger

36
Q

ORAL HEALTH. Herbs and spices that improve DENTAL health

A

A

Aloe Vera (brush with gel or drink juice)

37
Q

PAIN. Herbs and spices that relieve PAIN. AR

A

Aloe Vera (joint and muscle pain), Rosemary

38
Q

ROSEMARY benefits: AABBCDP

A 
Anti-Aging
Antioxidants
Blood Flow
Production of Red Blood cells
Constipation
Digestion
Relieve Pain
39
Q

SKIN. Herbs and spices that heal SKIN rashes, abrasions, irritation, wounds, etc
A

A

Aloe Vera

40
Q

STRESS. Herbs and spices that relieve STRESS. R

A

Rosemary

41
Q

ULCERS. Herbs and spices that help heal ULCERS

A

A

Aloe Vera

42
Q

Vitamin A: Herbs and spices that are sources of Vitamin A

A

A

Aloe Vera

43
Q

Vitamin B-Complex: Herbs and spices that are sources of B-COMPLEX
A

A

Aloe Vera

44
Q

Vitamin B12: Herbs and spices that are sources of B12

A

A

Aloe Vera

45
Q

VITAMIN B3. Herbs and spices that are sources of Vitamin B 3 -
NIACIN
A

A

Aloe Vera

46
Q

VITAMIN B9. Herbs and spices that are sources of VITAMIN B9 - FOLIC ACID
A

A

Aloe Vera

47
Q

VITAMIN C. Herbs and spices that are sources of Vitamin C

A

A

Aloe Vera

48
Q

VITAMIN E. Herbs and spices that are sources of Vitamin E

A

A

Aloe Vera

49
Q

WOUNDS: Herbs that are used on INFECTED WOUNDS.

G

A

Garlic (mix with water)

Health and Nutrition (18 decks)

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