Vegetables Flashcards
AGING. Vegetables that have anti-aging qualities.
A
Aloe Vera
ALOE VERA benefits: ACDFP
Anti-aging, Constipation, Digestion, Food Preservative, Pain.
ALZHEIMER’S. VEGETABLES that help prevent ALZHEIMER’s A
Arugula
ANTIOXIDANTS. Vegetables that are a good source of ANTIOXIDANTS
A
Arugula
ARTICHOKES benefits J
Source of hyaluronic acid, thus Lubricate joints
ARUGULA benefits: Vitamins
B Vitamins
B VITAMINS. VEGETABLES that are sources of B VITAMINS AA
Aloe Vera, Arugula
BLOOD PRESSURE. VEGETABLES that lower BLOOD PRESSURE CD
Cucumber, Dandelion
CALCIUM
Vegetables that are sources of CALCIUM A
Arugula
CANCER - VEGETABLES that help prevent CANCERS AD
Arugula, Dandelion
CONSTIPATION. Vegetables that improve constipation - C
Cucumbers
CUCUMBERS are a good source of:
FS
Fiber, Silica
EYESIGHT. VEGETABLES that improve EYESIGHT A
Arugula
FIBER. Vegetables that are a good source of fiber. C
Cucumbers
FOLIC ACID B9 - Vegetables that contain FOLIC ACID A
Arugula