Vegetables Flashcards

1
Q

Cabbage (portion)

A

100g

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2
Q

Cabbage (Protein)

A

1

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3
Q

Cabbage (calories)

A

10-15

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4
Q

Carrots (portion)

A

100g

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5
Q

Carrots calories

A

10-15

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6
Q

Carrots protein

A
  1. 5g
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7
Q

Fried Mushrooms portion

A

50g

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8
Q

Fried Mushroom 🍄 calories

A

100

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9
Q

Mushroom (protein)

A

1g

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10
Q

Cherry tomatoes 🍅 portion

A

80g (4 sml)

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11
Q

Cherry tomatoes 🍅 calories

A

14

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12
Q

Cherry tomatoes 🍅 protein

A

1g

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13
Q

Onions fried portion

A

40g (1 sml)

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14
Q

Onions fried protein

A

1g

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15
Q

Onions fried calories

A

70

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16
Q

Parsnips boiled portion

A

100g

17
Q

Parsnips protein

A

1.5g

18
Q

Parsnip calories

A

80

19
Q

Baked beans portion

A

80g

20
Q

Baked beans protein

A

4

21
Q

Baked beans calories

A

70

22
Q

Peas boiled portion

A

80g

23
Q

Peas boiled protein

A

5g

24
Q

Peas boiled calories

A

55

25
Q

Sweet corn 🌽 portion

A

80g

26
Q

Sweet corn protein

A

2g

27
Q

Sweet corn calories

A

100

28
Q

Avocado 🥑 portion

A

80g (1/2)

29
Q

Avocado protein

A

1g

30
Q

Avocado 🥑 calories

A

150