Fruit Flashcards
1
Q
Apple/ eatting (average portion)
A
Medium 1
2
Q
Apple protein
A
0.5g
3
Q
Apple calories
A
60
4
Q
Banana no skin portion size
A
1 lrg
5
Q
Banana (protein)
A
1.5
6
Q
Banana(calories)
A
120
7
Q
Grapes portion
A
10 grapes (50g)
8
Q
Grapes protein
A
None
9
Q
Grapes calories
A
30
10
Q
Orange mandarin (portion)
A
60g
11
Q
Orange mandarin(protein)
A
1.5
12
Q
Orange mandarin calories
A
30
13
Q
Orange 🍊 portion
A
1 medium
14
Q
Orange protein
A
1.5g
15
Q
Orange calories
A
45kcal
16
Q
Prunes portion
A
90g
17
Q
Prunes protein
A
2g
18
Q
Prunes calories
A
145g
19
Q
Rhubarb stewed portion
A
80g
20
Q
Rhubarb stewed protein
A
1g
21
Q
Rhubarb stewed calories
A
40
22
Q
Strawberry fresh 🍓 portion
A
100g (6/7 strawberries)
23
Q
Strawberry fresh protein
A
1g
24
Q
Strawberry fresh calories
A
30kcal
25
Q
Kiwi 🥝 portion
A
55g (1)
26
Q
Kiwi protein
A
1g
27
Q
Kiwi calories
A
25
