Potatoes & Pasta Flashcards
1
Q
Potatoes boiled portion
A
120g
2
Q
Potatoes boiled protein
A
2g
3
Q
Potatoes boiled calories
A
100
4
Q
Potatoes roasted portion
A
120g
5
Q
Potatoes roasted protein
A
3.5g
6
Q
Potatoes roasted calories
A
180
7
Q
Potatoes chips portion
A
240g
8
Q
Potatoes chips protein
A
9g
9
Q
Potatoes chips calories
A
600
10
Q
Rice white boiled (portion)
A
40g (1heaped table spoon)
11
Q
Rice white boiled (protein)
A
1g
12
Q
Rice white boiled (calories)
A
50
13
Q
Egg fried rice (portion)
A
280g
14
Q
Egg fried rice protein
A
12g
15
Q
Egg fried rice calories
A
520
