Upper limb movement Flashcards
What are the bones of the shoulder?
Clavicle, scapula and humerus
What are the joints of the shoulder?
Shoulder (pectoral) girdle and shoulder (glenohumeral) joint
What 3 joints make up the shoulder girdle?
Scapulothoracic (ST) joint, Sternoclavicular joint and acromioclavicular joint.
What is the function of the shoulder?
To move the arm and position the hand
What are the 3 functions of the shoulder girdle?
- Anchor upper limb to trunk via clavicle
- Position shoulder joint and move arm
- Increase ROM at shoulder joint
What happens if the shoulder girdle becomes fixed?
all upper limb activities are restricted and compensation can only be achieved by a shift in the whole body.
How does elevation of the shoulder joint occur?
Sternoclavicular - clavicle (shrugging, reaching up)
How does depression of the shoulder joint occur?
Sternoclavicular - clavicle (moving shoulders into resting position, reaching down)
How does protraction of the shoulder joint occur?
Sternoclavicular - scapula (taking off a t-shirt)
How does retraction of the shoulder joint occur?
Sternoclavicular - scapula (putting hand behind body)
How does upward rotation of the shoulder joint occur?
Acromioclavicular - scapula (hand above head)
How does downward rotation of the shoulder joint occur?
Acromioclavicular - scapula (extension pf the arm, returning to resting position)
What is the functional importance of full upward rotation of the sternoclavicular (ST) joint?
Fully upward rotated scapula is important in raising arm fully overhead and accounts for approx. 1/3 of shoulder abduction and flexion
Where is the glenohumeral joint located?
Between the head of the humerus and glenoid fossa.
What are the primary movements of the glenohumeral joint?
flexion, extension, abduction, adduction, medial rotation, lateral rotation
What additional movements can the glenohumeral joint perform?
horizonal abduction/adduction - having the shoulder flexed while it abducts and adducts
Is the SC joint stable?
Yes
What stabilised the SC joint?
ligaments reinforce capsule and articular disk strengthens articulation and acts as shock absorber