Lower limb movement Flashcards

1
Q

Name 2 functions of the lower limb

A
  1. Transfer body from lying/sitting to standing
  2. support head, arms, trunk in all upright positions and movements
  3. Propulsion in walking, running and stair climbing
  4. Sensory information about posture and balance
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is the Pelvis joint also known as?

A

The sacroiliac joint (SI joint)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Where is the sacroiliac joint located?

A

Between the sacrum and ilium

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What are the 2 tilts of the pelvis

A

Anterior and Posterior tilt

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Which way is the pelvis when it is tilted anteriorly?

A

posterior (backward)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Which way is the pelvis when it is tilted posteriorly?

A

superior (forward)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What are the 2 functions of the SI joint?

A
  1. Stress relief within pelvic ring

2. Stability during load transfer between axial skeleton and lower limb

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Where is the hip joint located?

A

Between the head of the femur and acetabulum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Name 2 functions of the hip

A
  1. support weight of body
  2. move body closer or further from the ground
  3. bring foot closer to trunk
  4. position lower limb
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What stabilises the hip?

A

Ligaments, acetabular labrum and muscles

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What are the hip abductors and are they posterior or anterior?

A

Gluteus medius and gluteus minimus, posterior.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What are the hip adductors and are they posterior or anterior?

A

5 muscles of the inner thigh, anterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What are the hip flexors and are they posterior or anterior?

A

Iliopsoas, assisted by sartorius, rectus femoris, semitendinosus and semimembranosus, Anterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What are the hip extensors and where are they located?

A

Gluteus maximus, assisted by hamsting, posterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What does the hip do when standing?

A
  1. Positional shifts to reduce muscle fatigue
  2. Single stance - hip adductors on supporting leg move body weight over supporting leg
  3. Single stance - hip abductors prevent muscle dropping on unsupported side
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What Lumbar plexus nerves supply the hip?

A

Lumbar plexus (T12-L4) consisting of Femoral nerve (hip flexors) and Obturator nerve (Hip adductors)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What Sacral plexus nerves supply the hip?

A

3 small nerves plus:
Superior gluteal nerve (L4-s1) - gluteus medius and minimus
Inferior gluteal nerve (L5, S2) - gluteus maximus
Sciatic nerve (L4, S3) - hamstrings.

18
Q

What are the 2 common pathologies of the hip?

A

Osteoarthritis and fracture

19
Q

What are the joints of the knee?

A

2 tibiofemoral and 1 patellofemoral

20
Q

Name 2 functions of the knee

A
  1. Support body weight
  2. lower and raise body from the ground
  3. allow shortening of the lower limb so foot can clear the ground
21
Q

What is Genu Valgum?

A

Knock knees

22
Q

What is Genu Varum?

A

Bow legs

23
Q

What is the menisci

A

Fibrocartilage discs on superior articular surfaces of the the tibia

24
Q

What is the function of the menisci?

A

lower compressive stress, weight bearing, stabilise joint, reduce friction

25
Q

What are the important ligaments of the knee?

A

Cruciate ligaments (anterior and posterior)

26
Q

What are the flexors of the knee and where are they located?

A

Hamstrings, posterior

27
Q

What are the extensors of the knee and where are they located?

A

Quadriceps, anterior

28
Q

What lumbar plexus nerves supply the knee?

A

Femoral nerve (L2-L4) - quadriceps

29
Q

What sacral plexus nerves supply the knee?

A

Sciatic nerve (L4-S3) - hamstrings

30
Q

Name 3 common pathologies of the knee

A
  1. Meniscal injuries
  2. ligamentous injuries
  3. Osteoarthritis
  4. Ageing
  5. Patellofemoral joint pain
  6. Chondromalacia Patellae
31
Q

What are the ankle joints called?

A

Talocrual

32
Q

What are the foot joints?

A

Intertarsal joints - subtalar, transverse tarsal joints

33
Q

What is the function of the ankle?

A

Placing the foot on different surfaces of the ground for support

34
Q

What is the function of the foot?

A

accommodate variations in supporting surface, provide spring and lift in body movement, provide sensory information for the regulation of body posture in standing and moving.

35
Q

What is the medial longitudinal arch?

A

Major load bearing and shock absorbing structure

36
Q

What is pes planus?

A

Flatfoot - dropped arch

37
Q

What is pes cavus?

A

Abnormally high arch, cant absorb force

38
Q

What are the dorsiflexors and where are they located?

A

Tibialis anterior, extensor hallucis longus, extensor digitorum longus, anterior

39
Q

What are the plantarflexors?

A

Superficial - Gastrocnemius and soleus
Deep - Flexor digitorium longus, flexor hallucis longus and tibialis posterior
Posterior

40
Q

What nerves supply the dorsiflexors?

A

Sciatic nerve (L4-S2)

41
Q

What nerves supply the plantarflexors?

A

Sciatic nerve (L4-S3)

42
Q

What are 2 common pathologies of the ankle and foot?

A
  1. Hallux valgus (bunion)
  2. Fractures
  3. Osteoarthritis