Unit 8 "Motivation" Flashcards

1
Q

Explain “motivation”

A

A desire that energizes and dir4ects behavior

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2
Q

What’s the goal for adaptive value?

A

To survive and reproduce

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3
Q

A theory where we are “satisfying our instincts”

A

Drive reduction theory

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4
Q

It maintains a balanced internal state

A

Homeostasis

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5
Q

It’s the motivation that comes from outside of us

A

Incentive

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6
Q

What are the 2 types of motivation? and explain

A

Intrinsic: comes from inside of us
Extrinsic: comes from outside of us

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7
Q

What do we call when instrinsic motivation becomes extrinsic

A

over justification effect

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8
Q

helping other’s without the need of reward

A

Altruism

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9
Q

What do you call when you believe in your own ability to achieve?
And What is another word for hard working?

A

Self- efficacy

Efficacious

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10
Q

What’s do you call the homeostasis for the weight?

A

Set point

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11
Q

Focusing on self flourishment, finding the meaning of life

A

Self- transcendence

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12
Q

Explain “Achievement motivation”

A

working harder than others, also enjoying yourself and pushing yourself. Choose moderate level

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13
Q

What is “grit” 2Ps

A

Passion and perseverance for long term goals

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14
Q

____It’s the need to build relationship and feel part of the group

A

Affiliation motive

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15
Q

____it’s the social exclusion of individuals

A

Ostracism

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16
Q

___ when a person has too much self-love

A

Narcissism

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17
Q

What helps understand/ describe human motivation?

A

Hiercharchy of needs

18
Q

____ is the response of the whole organism. And it involves 3 concept ____, _____, ____

A

Emotion,

Automatic arousal, behavior and cognition

19
Q

Explain “autonomic arousal”

What are the 2 kinds of Autonomic NS? Explain

A

The involuntary movements of body “breathing”
Sympathetic NS: fight or flight
Parasympathetic NS: relaxed

20
Q

What’s the test that detects autonomic arousal? And who created it?

A

Polygraph by Charles Maulton

21
Q

What are the 2 things needed in order to trust a test? Explain

A

Reliability: is the measurements consistent
Validity: is it measuring what it’s suppose to measure

22
Q

___ is the process of appraising and responding to a threatening or challenging event

23
Q

Explain “Acute” vs “Chronic”

A

Acute: sometimes/ small part

Chronic all the time

24
Q

Explain “Stressor: vs “Stress reaction”

A

Stressor: what’s causing the stress

Stress reaction: reaction to stress

25
A theory where "We do things to put ourselves into certain levels of stress to be at the best/enjoy"
Arousal theory
26
A theory where "relationship between stress and performance depends on type of task". Explain furthermore
Yerkes Dog Law less/ to much pressure = bad performance intermediate= do good
27
Explain the "General Adaptation Syndrome theory" | what it contains & explain them
Alarm: Parasympathetic becomes sympathetic Resistance: resisting the stressor Exhaustion: resistance decline /can't handle anymore
28
What are the 4 kinds of Emotion theories?
James Lange, Cannon-Bard, two factor theory, Le dox theory
29
What are the 3 kinds of Stress theories?
Arousal theory, Yerkes Dog Law, General Adaptation Syndrome theory
30
theory where it states that "arousal" happens first --> labeling emotion
James Lange theory
31
theory where it states that "arousal" and labeling emotion happens at the same time
Cannon-Bard theory
32
theory where it states that "arousal" --> "appraisal"-->labeling emotion
two factor theory
33
theory that states"sometimes we feel before we think"
Le dox theory
34
Explain "tend and Be- friend responses"
Under stress people tend to provide support for others then bond and seek support from others
35
___ is people's tendency to help when in a good mood
Feel good- do good phenomenon
36
what are 2 ways people can cope with stress?
Aerobic exercise and Mindfulness meditation
37
____ self perceived happiness/ satisfaction w/ life
Subjective well being
38
______ is the tendency to judge various stimuli in comparison w/ our past experiences
Adaptation level phenomenon
39
____ is when we compare ourselves to others
Relative Deprivation
40
____ When you have no sexual attraction to other
Asexual
41
What are the 4 "Sexual response cycle"?
excitement, plateau, orgasm, and resolution