unit 2 part 2 (14-18) Flashcards

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1
Q

sleep

A

natural loss of conciousness

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2
Q

circadian rhythm

A

natural 24 hour bodily clock

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3
Q

REM sleep

A

rapid eye moment. stage where dreams often occur. body is paralyzed. periods of rem increase as you sleep. sawtooth waves

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4
Q

alpha waves

A

slow brain waves of a relaxed but awake state.

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5
Q

hallucinations

A

sensory experiences occurring without sensory stimulus

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6
Q

hypnagogic sensations

A

sensation while transitioning to sleep, like falling or floating.

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7
Q

nrem1

A
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8
Q

nrem2

A

theta waves, slowing of body functions

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9
Q

nrem3/deep sleep

A

large, delta waves. hard to wake people from this.

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10
Q

suprachiasmatic nucleus

A

cell cluster in the hypothalamus, controls circadian rhythm. causes pineal gland to adjust melatonin production.

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11
Q

insomnia

A

persistent problems in staying or falling asleep

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12
Q

narcolepsy

A

uncontrollable sleep attacks; lapse directly into REM

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13
Q

sleep apnea

A

temporary stopping of breathing during sleep. momentary awakenings

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14
Q

night terrors

A

sleep disorder; high arousal and fear. occurs during NREM-3, within 2-3 hours of sleep. not remembered.

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15
Q

dream

A

sequence of images, emotions, and thoughts passing through a sleeping persons mind

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16
Q

manifest content

A

remembered storyline of a dream; freud

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17
Q

latent content

A

meaning of a dream; freud. often erotic???

18
Q

rem rebound

A

rem sleep increases following rem sleep deprivation

19
Q

psychoactive drugs

A

substance that alters perception and mood

20
Q

substance use disorder

A

disorder; continued substance craving and use

21
Q

tolerance

A

needing more substance for desired effect

22
Q

withdrawal

A

physical reaction happening when you stop taking an addictive substance

23
Q

depressants

A

calm neural activity, slow body function

24
Q

alcohol use disorder

A

alcohol addiction

25
Q

barbiturates

A

tranquilizer; depresses cns to reduce anxiety. impairs memory and judgement.

26
Q

opiates

A

lessens pain; acts like an endorphin.

27
Q

stimulants

A

excites neural activity, speeds up body.

28
Q

nicotine

A

stimulating + highly addictive psychoactive drug in tobacco

29
Q

cocaine

A

powerful+addictive stimulant that temp increases alertness + euphoria

30
Q

amphetamines

A

stimulates neural activity; accelerated body functions, energy and mood changes

31
Q

methamphetamine

A

stimulates cns, with same symptoms as amphetamines. reduces baseline dopamine levels over time

32
Q

ecstacy / MDMA

A

stimulant, mild hallucinogen. euphoria + social intimacy. harms serotonin production.

33
Q

hallucinogens

A

psychedelic drugs that distort perception and evoke sensory images in absence of sensory input

34
Q

near-death experience

A

altered state of consciousness reported after brush w/ death. similar to drug induced hallucinations.

35
Q

LSD

A

very powerful hallucinogen; aka acid

36
Q

THC

A

major ingredient in marijuana. mild hallucinogen. also relaxes, may produce euphoric high?

37
Q

conciousness

A

individual awareness of life

38
Q

hyponsis

A

social interaction where 1 person suggests to another certain thoughts, perceptions and the behavior occurs

39
Q

posthyponotic suggestion

A

a suggestion made during hypnosis session to be carried out after subject is no longer hypnotized. controls undesired symptoms and behaviors.

40
Q

dissociation

A

split in conciousness