Unit 10: Guide to Food and Supplement Product Labeling

Question 1

Whole Foods

Answer 1

Food that is in its natural, complete state; unprocessed food.

Question 2

Calorie

Answer 2

A unit of measurement used to express the energy value of food.

Question 3

The amount of calories in one gram of Carbohydrates

Answer 3

4 calories

Question 4

The amount of calories in one gram of Fats

Answer 4

9 Calories

Question 5

The amount of calories in one gram of Proteins

Answer 5

4 Calories

Question 6

The amount of calories in one gram of Alcohol

Answer 6

7 Calories

Question 7

Principal Display Panel

Answer 7

Product Brand Name

Statement of Identity

Net Quantity of Product

Question 8

Information Panel

Answer 8

Nutrition Facts or Supplement Facts

Ingredients or Other Ingredients List

Required Major Allergens

Name and Address of Manufacturer, Packager, or Distributor

Question 9

Added Sugars

Answer 9

Sugars that are either added during the processing of foods, or are packaged as such, and consists of sugars, sugars from syrups and honey, and sugars from concentrated fruit or vegetable juices that are in excess of what would be expected from the same volume of 100 percent fruit or vegetable juice of the same type.

Question 10

Serving Size

Answer 10

The amount of food typically eaten in one sitting.

Question 11

Carbohydrate Drink

Answer 11

A sports beverage that is made to give energy substrate and to replenish the glycogen stores.

Question 12

Enteric Coating

Answer 12

A coating on tablets that delays digestion of the tablets until they pass from the stomach into the intestines.