types of movement Flashcards
1
Q
what is flexion
A
Bending of a limb at a joint
2
Q
what is extension
A
Straightening of a limb at a joint
3
Q
what is abduction
A
4
Q
what is adduction
A
moving a limb towards the centre of the body
5
Q
what is plantar flexion
A
downwards flexion of the ankle
6
Q
what is dorsi flexion
A
upwards flexion of the ankle
7
Q
what is rotation
A
Moving around a centre point