planes and axes Flashcards by Victoria sypula | Brainscape

Q

what movement does a frontal plane have

A

side to side movement
abduction/adduction

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Q

what movement does a transverse plane have

A

rotational movement
rotation

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Q

what movement does a sagittal plane have

A

forward and backward movement
extension/flexion

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Q

what is a example of a frontal plane movement

A

jumping jacks
cartwheel

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Q

what is a example of a transverse plane movement

A

pivoting in netball
a spin in ice skating

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Q

what is a example of a sagittal plane movement

A

kicking a football
walking
netball chest pass

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Q

what are the three planes

A

frontal
sagittal
transverse

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Q

what movement does a transverse axis have

A

forwards and backwards movement

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Q

what movement does a sagittal axis have

A

side to side movement

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Q

what movement does a longitudinal axis have

A

rotational movement

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Q

what is an example of a transverse axis movement

A

somersault

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Q

what is an example of a longitudinal axis movement

A

rotation in a golf swing
pirouette in ice skating

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Q

what is an example of a sagittal axis movement

A

cartwheel

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Q

what are the three axis

A

sagittal
longitudinal
transverse

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