Treating pathology

Question 1

What are the various psychotherapy techniques?

Answer 1

• Psychodynamic therapy = Patients talk about their past.
• Play therapy = Using toys to tap into the peoples brains.
• Behavior therapy = using conditioning techniques.
• Cognitive therapy (deconstruction) = Eliminating thought patterns that lead to distress.
• Cognitive Behavioral therapy = Working to identify and change self defeating thoughts.
• Humanistic = Increase self awareness and acceptance through conscious thoughts.