Theoretical and Behavioral Approaches to Health Flashcards

1
Q

What are the 5 behavioral and educational theories that support the self management of health?

A

Health belief model
Social cognitive theory
Theory of reasoned action and theory of planned behavior
Transtheoretical model and stages of change

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2
Q

Name the 6 factors defining the Health Belief Model

A
Susceptibility
Severity
Self efficacy
Benefits
Barriers
Cues to action

SSSBBC

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3
Q

Name the 7 factors defining the Social Cognitive Theory

A
Self efficacy
Observational learning
Behavioral capacity
Expectations
Reinforcement
Environment
Reciprocal determinism

SOBER-ER

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