The Skeletal System - Joints Flashcards

1
Q

Define the term Joint

A

A joint is where two or more bones meet (1).

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2
Q

Name the 3 types of joint in the human body

A

Fixed
Slightly moveable
Synovial (freely moveable)

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3
Q

Name 2 locations of fixed joints in the body

A

Cranium

Pelvis

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4
Q

Give an example of a slightly moveable joint

A

Found in the vertebral column between each vertebrae

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5
Q

Name the six types of synovial joint

A
Pivot
Condyloid
Saddle
Gliding
Ball and socket
Hinge
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6
Q

Give an example of a pivot joint

A

The atlas (C1) and axis (C2) vertebrae in the neck

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7
Q

Give an example of a condyloid joint

A

The wrist (where the carpals meet the radius)

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8
Q

Give an example of a saddle joint

A

At the base of the thumb

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9
Q

Give an example of a gliding joint

A

The clavicle and scapula

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10
Q

Give an example of a ball and socket joint

A

The Hip (Femur and Pelvis) and the Shoulder (Humerus and Scapula)

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11
Q

Give an example of a hinge joint

A

Knee or Elbow

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12
Q

What are the two joint movements that take place at a hinge joint?

A

Flexion

Extension

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13
Q

What are the movements that take place at a ball and socket joint?

A
Flexion
Extension
Rotation
Abduction 
Adduction
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14
Q

Define flexion

A

Decreasing the angle at a joint

e.g. bending at a hinge joint or moving a limb forwards at a ball and socket.

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15
Q

Define extension

A

Increasing the angle at a joint

e.g. straightening at a hinge joint or moving a limb backwards at a ball and socket.

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16
Q

Define rotation

A

A turning or twisting movement around an axis.

17
Q

Define abduction

A

Moving a limb away from the midline of the body

18
Q

Define adduction

A

Moving a limb towards the midline of the body

19
Q

Give an example of flexion at the shoulder

A

A cricketer moving their arms forward to take an underarm catch

20
Q

Give an example of flexion at the knee

A

A basketbal player bending thier knees to prepare to jump for a rebound

21
Q

Give an example of extension at the hip

A

A footballer moving their leg backwards to perform a ‘back heel’ in football

22
Q

Give an example of extension at the elbow

A

A javelin thrower pulling their throwing arm through to straight during the release

23
Q

Give an example of rotation

A

A tennis player turning their arm over during the contact of a forehand drive when trying to apply topspin

24
Q

Give an example of abduction

A

A rounders player reaching out to their side to make a catch

25
Q

Give an example of adduction

A

A cross fit performer moving their arms back towards their body on the second phase of a star jump

26
Q

What is the name of the fluid that lubricates the joint?

A

Synovial fluid

27
Q

What is the tough covering found at the end of bones?

A

Articulating cartilage

28
Q

What tissue connects bones to bones?

A

Ligaments

29
Q

What do ligaments do?

A

Connect bones to bones

30
Q

What is the tissue that connects muscle to bones?

A

Tendons

31
Q

What do tendons do?

A

Connect muscles to bones

32
Q

What produces synovial fluid and hold the fluid in place?

A

Synovial membrane