test 2.2 Flashcards

1
Q

what are examples of deep thermotherapy

A

ultrasound & shortwave diathermy

–Depth of heating effects = greater than 2 cm

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2
Q

what are examples of superficial thermotherapy

A

l: heat packs, paraffin
–Transfer of heat occurs through conduction
–Depth of heating effects = capable of increase skin temperature (less than 2 cm)

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3
Q

true or false

heat can be used 48-72 after an injury

A

false

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4
Q

how long does it to heat the tissue 1-2 cm

A

15-30 mins

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5
Q

what is the optimal temperature of thermotherapy

A

104-113F

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6
Q

what is the max WWP for the following: wrist/hand, foot/ankle, elbow, knee, thigh

A
Wrist/hand-112
foot/ankle-110
elbow-108
knee-106
thigh-104
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7
Q

true or false

First 5-6 minutes: body absorbs heat faster than it can dissipate it

A

true

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8
Q

true or false

After 7-9 minutes: temperature gradients begin to even out & slightly decline

A

true

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9
Q

when does rebound vasoconstriction occur

A

20 min into the treatment

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10
Q

true or false

Modalities such as hot packs encounter rebound vasocontriction

A

false

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11
Q

what does endorphin release when encountered with heat

A

relaxing effect

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12
Q

what is the primary limiting factor for the effective depth of heat penetration

A

adipose tissue

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13
Q

how hot does a hot pack get and how many layers should it be covered up

A

170F and 6 layers of towels

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14
Q

whats the hottest a WWP can get

A

115F

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15
Q

how hot does paraffin wax get and how many times should they place hand in wax

A

125-127F and 4-5 times

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16
Q

what is the temperatures for fluidotherapy and how deep does it heat the skin

A

110-120F and 1-2 cm

17
Q

what is thermotherapys effect on muscle performance

A

Decrease in the availability of ATP as a result of increasing metabolism

18
Q

what is the best way to increase muscle blood flow

A

dynamic warm-up