test 1 Flashcards

1
Q

what are the five things apart of the stage model & catastrophic injury

A

Denial
Anger
Grief
Depression Reintegration

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2
Q

what is the advantage of the congitive appraisal model

A

it accounts for individual differences in response to athletic injury

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3
Q

what are some personal factors that injuired athletes have to deal with

A
  • Selfesteem
  • Neuroticism
  • Pessimism
  • Anxiety
  • Extroversion
  • Injury History
  • Sense of self
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4
Q

true or false
If someone only has one basis for a sense of self, if that sense of self is threatened (due to injury), so will the entire person

A

true

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5
Q

true or false

Athletes in general perceive injury as more serious than it really is when compared to the AT perception

A

true

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6
Q

If a person is an overestimator and gets hurt what will they experience with an injury

A

greater pain, more anger, withdrawal and slow recovery

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7
Q

what are some ways to get an athlete to want to do a rehab

A
  • Flexibility in rehab scheduling
  • Communicate with the athlete about the seriousness of the injury
  • Provide a rehab center so it accessible, safe and friendly
  • Explain the purpose of each protocol and goals of each rehab session
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8
Q

what type of athlete may engage in negative self-talk and self-blame with in injury (Pessimitic, neurotic, or overestimator)

A

pessimitic

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9
Q

what type of athlete may engage in loss of self, withdraw and display changes in their personality with an injury (Pessimitic, neurotic, or overestimator)

A

neurotic

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10
Q

what type of athlete may become irrational about the severity of the injury with an injury
(Pessimitic, neurotic, or overestimator)

A

overestimator

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11
Q

true or false

an athlete will always engage in positive or negative coping respons

A

false

they will engage in one or the other and this will determine how successful their rehab will go

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12
Q

what factors determine the recovery time

A

–Severity and type of injury
–Athlete’s cognitive appraisal and emotional response to the injury
–Athlete’s coping resources
–Interventions, both psychological and physiological

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13
Q

what are the two types of injuries

A
  • Macrotrauma (acute trauma)

* Microtrauma (breakdown over time)

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14
Q

what are the characteristics of a macrotrauma injury

A

• Rehab proceeds immediately
• Usually results in clean progression of healing
• ATs have clear cut rehab protocol
• Athlete most certainly knows the injury could not be prevented and
it was caused by a situation usually out of their control
• Athlete will bring closure and assume rehab as their rectifying the situation

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15
Q

what are the characteristics of a micotrauma injury

A
  • Usually results from biomechanical overloading
  • Recovery may be much longer with relapses more frequent
  • Athlete experiences a great deal of distress (frustration, anxiety, etc), second guessing and detachment for the sport is gradual
  • Athlete may question the AT’s skills and protocol
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16
Q

true or false

The more the patient is educated with their rehab and injury the better the rehab and recovery process will go

A

true

17
Q

how quickly do athletes usually think that they will finish their rehab compared to what ATs estimate

A

42% quicker

18
Q

what percent of patient misunderstand home exercise workouts

A

77%

19
Q

what is psychological distress related to

A

Emotional distress is inversely related to rehab adherence and outcome

20
Q

what are some adherence enhancing strategies

A

–ATs who are caring, honest and encouraging
–ATs who educate the client
–ATs who use goal setting and monitor the clients
progress
–ATs who do not use threats or scare tactics in gaining adherence

21
Q

what some things you need to do with the athlete if you are referring them to someone esle

A

–Need to explain to athlete why you are referring them and to whom
–Always follow up about the athlete after referral

22
Q

what are some signs where an AT must refer an athlete

A

signs of depression, high anxiety, abuse, assault or other psychological disorders

23
Q

what are some ethical issues with athletes and injuries

A
  • Athletes inappropriately executing the rehabilitation protocol
  • Coaches who expect the injured athlete to play in pain
  • Coaches who haphazardly insist on influencing the rehabilitation regimen
24
Q

true or false

AT will regularly be confronted with evidence of illegal and unethical practices in sports

A

true

25
Q

true or false

Most athletes AGREE with the ATs on when they can return to play

A

false

26
Q

true or false

AT in D1 or professional setting have to play less roles compared to AT at middle or high school settings

A

true