Tendon and Ligament Injuries Flashcards

1
Q

Tendon and ligament injuries,

A
  • Sometimes referred to as soft-tissue injuries, can occur throughout the life span.
  • Some types are more common in adults and geriatric populations.
  • More common for us to work with adults with tendon and ligament injuries than other age groups.
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2
Q

Tendons

A

Collagen rich to elicit strong tensile strength to the bone.

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3
Q

Tendonitis

A

An inflammatory condition of the tendon.

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4
Q

Tendinosis

A

A degenerative condition of the tendon.

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5
Q

Tendonitis and Tendinosis Symptoms

A
  • Pain with AROM of the involved tendon
  • Pain with resistance to the involved tendon
  • Pain when the involved tendon is placed on stretch
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6
Q

Lateral epicondylitis

A
  • A tendonitis of the common extensor tendon
  • Pain is often experienced at the lateral epicondyle
  • Education focused on ergonomics and proper body mechanics
  • Avoid lifting with elbow in full extension and pronation
  • Screening of the entire upper extremity: Scapular Stabilization
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7
Q

DeQuervain’s Tenosynovitis

A

Tendonitis of the tendons in the first dorsal compartment

  • Abductor pollicis longus (APL)
  • Extensor pollicis brevis (EPB)
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8
Q

DeQuervain’s Tenosynovitis is commonly seen in…

A
  • New mothers, golfers, knitters, and racquet sports players
  • Avoid sustained thumb radial abduction
  • Avoid pinching with wrist deviation
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9
Q

Ligament Injuries

A

A ligament connects bone to bone to provide stability to the joint.

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10
Q

Grade 1 Ligament Tears

A

Ligament is intact, but individual collagen fibers are disrupted or stretched

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11
Q

Grade 2 Ligament Tears

A

Ligament has been partially torn

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12
Q

Grade 3 Ligament Tears

A

Complete tear of the ligament

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13
Q

Skier’s Thumb

A
  • A disruption of the ulnar collateral ligament (UCL) of the thumb MCP joint.
  • Often seen with individuals who fall while skiing or with ball injuries.
  • Surgery will be required if there is a complete tear to the UCL of the thumb
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14
Q

Tendon Lacerations

A
  • If more than half of a tendon is lacerated, surgery will be required.
  • An orthotic will be used after the surgery to protect the repair (often worn for 5-6 weeks)
  • Clients can begin to engage in light functional tasks without resistance around 5-6 weeks post injury (Forceful AROM should be avoided prior to that time because when the muscle contracts it will pull on the repaired tendon)
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15
Q

Flexor Tendons

A
  • More round and contained within a synovial sheath (filled with synovial fluid that helps provide lubrication to the tendons_
  • Flexor retinaculum and transverse carpal ligament
  • Cruciate and annual ligaments (help to keep the flecor tendons in place. at the fingers to prevent bowstringing of the tendons during functional movement)
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16
Q

Bowstringing

A

When the tendons are pulled away from the bone during a muscle contraction rather than staying close to the bone to elicit a smooth gliding movement

17
Q

Extensor Tendons

A
  • More flat
  • Extensor retinaculum (prevents bowstringing. and divides the extensor tendons into 6 compartments)
  • Extensor mechanism
18
Q

Extensor Mechanism

A

A balanced combination of tendon fibers and ligamentous support that helps to extend the PIP and DIP joints

19
Q

Flexor and Extensor Tendons

A
  • Both flexor and extensor tendons are divided into zones

- These zones indicate different protocols following repair of the tendon

20
Q

Extensor Zones Common Injuries

A

Zone 1 Injury: Located at the DIP joints

-Zone 3 Injury: Located at. the PIP joint

21
Q

Flexor Zones Common Injuries

A
  • Zone 1 Injury: “Jersey Finger”
  • Zone 2 Injury: Can be more difficult to repair due to the limited blood supply and the necessary glide between the flexor digitorum superficialis and flexor digitorum profundus tendons; Area is often referred to as “no mans land”
22
Q

Rotator Cuff Tendonitis

A
  • Rotator Cuff is comprised of the supraspinatus, infraspinatus, subscapularis, and teres minor.
  • The tendon of the supraspinatus is the most commonly impinged rotator cuff tendon.
  • Can partially or fully tear, resulting in significant impairments in occupational tasks such as toileting, hair care, or hooking a bra.
23
Q

Rotator Cuff Tendonitis Chief Complaint

A
24
Q

Common Causes of Rotator Cuff Tendonitis

A

Repetitive overhead use, curved or hooked acromion, weakness of shoulder or scapula musculature, and capsular tightness