T1-Ego Defenses Flashcards
What are ego defenses?
Normal responses to anxiety and to serve to reduce anxiety
When do ego defenses become problematic?
If over used and become a way to avoid reality or interfere with ADL or health needs (refusing to take meds)
How do ego defenses operate?
Consciously or unconsciously
Are ego defenses the same thing as coping mechanisms?
No
Dealing with anxiety by reaching out to others
Altruism
Dealing with unacceptable feelings/impulses by unconsciously substituting acceptable forms of expression
Sublimation
Voluntarily denying unpleasant though and feelings
Suppression
Putting unacceptable ideas, shouts, and emotions of of conscious unawareness
RePRESSion
Shifting feelings r/t an object, person, or situation to another less threatening, object, person, or situation
Displacement
Overcompensating or demonstrating the opposite behavior of what is felt
Reaction formation
Performing an act to make up for prior behavior
Undoing
Creating reasonable and acceptable explanations for unacceptable behavior
Rationalization
Temporarily blocking memories and perceptions from consciousness
Dissociation
Demonstrating an inability to reconcile negative and positive attributes of self or others
Splitting
Blaming others for unacceptable thoughts and feelings
Projection