Sugar & Other Sweeteners Flashcards
Intake of sugar increases risk for:
caries
Describe the relationship between sugar consumption & dental caries:
Dose-response relationship
Considered a highly prevalent oral disease, negatively impacting quality of life for all ages:
Caries
Impact of ____ has been positive, even as sugar consumption increases around the world
fluoride
Sugar provides many uses to a lot of foods we consume including:
- sweetening agent
- flavor blender/modified
- texture
- dispersing agent
- color agent
- bulking agent
As higher amounts of sugar are consumed, your brain requires more sweetness to satisfy _______ in your brain
reward level
According to the FDA, what is the daily value (DV) for:
- Total sugars that occur naturally in our food
- Added sugars
Total sugars: no DV
Added sugar: 50g/day for a 2000 calorie diet
Give some examples of foods/beverages in our diet that have naturally occurring sugars:
milk & fruit
Give some examples of foods/beverages in our diet that have added sugars:
processed foods, soda & juices
Alternative sweetener classifications:
- polyols
- intense sweeteners
- nonnutritive sweeteners
what are polyols:
sugar alcohols
_____ make up 40% of the caloric content of sucrose
polyols
Polyols have physical characteristics similar to:
sucrose
What type of artificial sweetener is considered not typically great for baking?
Polyols
List examples of polyols:
- sorbitol
- mannitol
- erythritol
- xylitol
Type of polyol that occurs naturally in fruits and berries:
sorbitol
Compared to sucrose, sorbitol is _____% as sweet
60%
Sorbitol is considered ______ however it is slowly fermented by _____
noncariogenic; S. mutans
Sorbitol can cause ______ if large quantities are digested
GI issues
Naturally occurring polyol found in seaweed:
mannitol
Discuss the cariogenicity of sorbitol:
considered noncariogenic but shown to be cariogenic in patients with decreased salivary function
Discuss the cariogenicity of mannitol:
Virtually no cariogenic activity due to slow metabolism from oral microorganisms
Polyol that is used as a dusting agent for chewing gum and bulking agent in powdered foods:
Mannitol
Mannitol has ______% of the relative sweetness of sugar
50-70%
What is one negative aspect of the polyol mannitol?
lingers in the intestine and may cause bloating/diarrhea
Erythritol has the sweetness level of ______ of sucrose
60-80%
Which polyol is considered safe for diabetics? Why?
Erythritol- it does not affect blood glucose levels after ingestion