Subsystems

Question 1

What are the subsystems?

Answer 1

Deep longitudinal
Posterior oblique
Anterior oblique
Lateral

Question 2

What does the deep longitudinal subsystem consist of?

Answer 2

• erector spinae
• biceps femoris
• tibialis anterior
• peroneus longus

Question 3

What does the posterior oblique subsystem consist of?

Answer 3

• Latissimus dorsi
• sacroiliac joint
• gluteus Maximus

Question 4

What does the anterior oblique subsystem consist of?

Answer 4

External obliques

Adductors

Question 5

Lateral subsystem consist of?

Answer 5

• quadratus lumborum
• tensor fasciae latae
• gluteus medius
• adductors
• adductors (adductor magnus)