Basic And Applied Sciences And Nutritional Concepts Flashcards

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1
Q

Human movement system (HMS)

A

The collective components and structures that work together to move the body: muscular, skeletal and nervous systems

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2
Q

Kinetic chain

A

A contact that describes the human body as a chain of inter-dependent links that work together to perform movement

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3
Q

Nervous system

A

A network of specialize cells called neurons that transmit and coordinate signals, providing a communication network within the human body.

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4
Q

Neuron

A

Specialized cell that is the functional unit of the nervous system.

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5
Q

Nucleus

A

Cellular structure or organelle that contains the majority of the cell’s genetic material in the form of chromosomes

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6
Q

Organelles

A

Tiny cellular structures perform specific functions within a cell. Examples include nuclei, mitochondria, lysosomes, ribosomes, and the endoplasmjc reticulum.

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7
Q

Neurons are composed of three main parts, what are they?

A
  1. the cell body, which contains the nucleus and organelles
  2. the axon, which is a cylindrical projection extending from the cell body that carries nerve messages
  3. Dendrites, which are structures that receive messages from other neurons.
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8
Q

What does the cell body contain?

A

Nucleus and organelles

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9
Q

What is a axon?

A

Cylindrical projection extending from the cell body that carries nerve messages

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10
Q

Dendrites

A

Structures that receive messages from other neurons

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11
Q

Nucleus

A

Cellular structure or organelle that contains the majority of the cell’s genetic material in the form of chromosomes

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12
Q

Organelles

A

Tiny cellular structures that perform specific functions within a cell. Examples include nuclei, mitochondria, lysosomes, ribosomes, and the endoplasmic reticulum.

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13
Q

Mitochondria

A

The parts of the cell that use nutrients to create energy for the cell; commonly known as the powerhouses of the cell.

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14
Q

Effector sites

A

A part of the body, such as a muscle or organ, that receives a signal from a neuron to produce a physiological response.

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15
Q

Electrolytes

A

Minerals that have an electrical charge to help transmit nerve impulses throughout the body, such as sodium, potassium, and magnesium.

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16
Q

Central nervous system (CNS)

A

A division of the nervous system that includes the brain and spinal cord.

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17
Q

Peripheral nervous system (PNS)

A

Nerves that connect the rest of the body to the central nervous system.

18
Q

Afferent pathway

A

Sensory pathway that relays information to the central nervous system.

19
Q

Efferent pathway

A

A motor pathway that relays information from the central nervous system to the rest of the body.

20
Q

Interneurons

A

Neurons located within the spinal cord and brain that transmit impulses between afferent and efferent neurons.

21
Q

Mechanoreceptors

A

Specialized structures that respond to mechanical forces (touch and pressure) within tissues and then transmit signals through sensory nerves.

22
Q

Nociceptors respond to?

A

Pain (pain receptors)

23
Q

Chemoreceptors respond to?

A

Chemical interaction (smell and taste)

24
Q

Photoreceptors respond to?

A

Light (vision)

25
Q

Somatic nervous system

A

Nerves that serve the outer areas of the body and skeletal muscle and are largely responsible for the voluntary control of movement.

26
Q

Autonomic nervous system

A

A division of the peripheral nervous system that supplies neural input to organs that run the involuntary processes of the body (e.g.,circulating blood, digesting food, producing hormones).

27
Q

Sympathetic nervous system

A

Subdivision of the autonomic nervous system that works to increase neural activity and put the body in a heightened state.

28
Q

Parasympathetic nervous system

A

Subdivision of the autonomic nervous system that works to decrease neural activity and put the body in a more relaxed state.

29
Q

Sensory function

A

Ability of the nervous system to sense changes in either the internal or external environment.

30
Q

Proprioceprion

A

The body’s ability to naturally sense its general orientation and relative position of its parts.

31
Q

Integrative function

A

The ability of the nervous system to analyze and interpret the sensory information to allow for proper decision-making, which produces an appropriate response.

32
Q

Motor function

A

The neuromuscular (or nervous and muscular systems) response to the integrated sensory information.

33
Q

Muscle spindles

A

Sensory receptors sensitive to change in length of the muscle and the rate of that change.

34
Q

Stretch reflex

A

Neurological signal from the muscle spindle that causes a muscle to contract to prevent excessive lengthening.

35
Q

Golgi tendon organ (GTO)

A

A specialized sensory receptor located at the point where skeletal muscle fibers insert into the tendons of skeletal muscle; sensitive to changes in muscular tension and rate of tension change.

36
Q

Joint receptors

A

Receptors located in and around the joint capsule that respond to pressure, acceleration, and deceleration of the joint.

37
Q

Neuroplasticity

A

The concept that the brain will continually change or grow, reforming neural pathways throughout an individual’s entire lifespan.

38
Q

Neurocircuitry

A

The interconnection of neurons in the brain and spinal cord

39
Q

Motor skills

A

Specific movements through the coordinated effort of the sensory and motor subsystems.

40
Q

What are the three stages of motor skill development?

A
  • During stage 1 (cognitive): client is just learning the skill. They understand the goals of the skill and develop movement strategies and can perform the skill but with inconsistent performance.
  • During Stage 2 (associative): The client begins to understand the skill. Through practice, they refine the skill and movement strategy and can perform the skill with less error.
  • Stage 3 (autonomous): The client has mastered the skill. They perform the skill consistently with no error and independently modify the skill without error.