Stress Flashcards
Homeo means
same
stasis means
stable
homeostasis is
Ideal set point in the body
Where balance is achieved
Allo means
Variable or different
Allostasis addresses
the need to alter “set-points” based on certain situations
Anticipation of increased demand
Allostasis involves
altering multiple physiologic variables to match demands
2 types of stress
physical or psychological
force causing stress is called
stressor
What is Eustress
Positive reaction of the body
What is distress
negative reaction
What influences response to stress
Genetics Culture Prior experiences/ Environment Pre-existing health status Allostatic state Ability to manage stress
what is general adaptation syndrome
A similar response by the body no matter what the stressor
What 3 processes do we go through during General Adapttation syndrome
Alarm
Resistance
Exhaustion
What 3 characteristics define Alarm
initial state of arousal
Body’s initial defense mechanism
fight or flight response
what hormone does the hypothalamus secrete to initiate the fight or flight response
CRH Corticotropin Releasing hormone
What does CRH activate
Sympathetic nervous system
(adrenergic response)
Hypothalamic pituitary adrenal axis
what does the SNS activate
adrenal medulla
what does the adrenal medulla release
norepinephrine
epinepherine
What does norepinephrine do
primary Constricts smooth muscle in our blood vessels
regulates blood flow through the tissues
distributes to organs
Maintains blood pressure by constricting smooth muscles blood vessels
dialate pupils
decrease gastric secretion
inhibits insulin secretion
works on pancreas