Strains, Fxs, & Functional Tests Flashcards

1
Q

Strains:

A

musculotendinous unit stretched and/or torn
weakest point > belly

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2
Q

Skeletal muscle transmits ________________ for movement
characteristics (5)

A

mechanical forces
striated
voluntary contractile tissue
actin and myosin myofilaments = sarcomere
hypervascular
enveloped by fascia

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3
Q

Fascia Characteristics: (4)

A

continuous loose connective tissue throughout the body
minimal contractile properties vs. mm
surrounds and permeates all tissues and organs
can scar and harden following injury

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4
Q

Strains: Prevalence

A

quads -less common
hams - more common

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5
Q

risk factors of strains

A

abnormal ham/quad ratio may be predisposition to injury
lack of warm up

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6
Q

etiology of strains:

A

injured directly
indirect
functional - majority of strains
structural

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7
Q

grade 1/1st degree strain:

A

mild. activity may continue. onset within 48 hours. fibers stretched but NOT torn. minimal if any hemorrhage/ecchymosis

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8
Q

grade 2/2nd degree strain:

A

moderate. activity stops. fibers stretched and/or torn. possible hemorrhage/ecchymosis

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9
Q

grade 3/3rd degree strain:

A

severe. activity stops. fibers torn completely. significant hemorrhage/ecchymosis

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10
Q

symptoms of strains

A

localized pain
sudden onset with forceful activity
possible limited motion and WBing

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11
Q

signs of strains:
- observation
- rom
- resisted
- special tests:
- palpation

A
  • possible asymmetrical and antalgic gait and ecchymosis
  • P! with lengthening
  • likely P!ful and weak (grade 1 only in lengthened range, grade 2 mid range)
  • shortened muscle length
  • TTP and possible tissue defect with grade II and III
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12
Q

return to play with strains
- functional or grade 1:
- structural grade 2:
- structural grade 3:

A

1-2 weeks
5-6 weeks
> 8 weeks

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13
Q

distinctive Rx:
- patient education:
- _____ _____ to help muscle action

A
  • soreness rule and load management
  • compression wrapping
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14
Q

Rx for strains: MET:
- primary focus
- maximal contractions held until

A

tissue integrity and muscle characteristics including progressing to agility and power activities
8 weeks with structural change of Grade II and III strains

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15
Q

PT Rx for fractures:

A

primarily treating consequences of immobilization with other tissues

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