age related joint changes & TKA - exam 3 Flashcards
what two areas in the knee are more likely to get age-related joint changes at?
medial femoral condyle
patella articular surface
greatest prevalence of ARJC is in the ______ level but similar prevalence seen in ______ and ______ populations
elite
non-elite and non athletic
Risk factors of ARJC:
older age
previous joint injury, esp meniscus
increasing BMI
occupational activity (deep squats or stairs)
quad weakness
onset of ARJC:
gradual and unknown worse with WB
severity of ARJC is associated with:
bone edema with subarticular bone attrition
synovitis
severity of ARJC is NOT associated with:
osteophytes or reduction in joint space on imaging
symptoms of ARJC:
P! relieved with non-WB
stiffness < 30 minutes after prolonged positions
limited and painful motion esp with ext (CPP)
may become nociplastic p!
signs of ARJC:
- observation
- ROM
- combined motions
- stress tests
- Antalgic/asymmetrical gait
Possibly genu varum - limited with firm end feels depending on acuity
P! esp w CPP of ext
capsular pattern of restriction flx > ext - consistent block
- distraction: relief of P!
compression: likely P!
signs of ARJC:
- accessory motion
- special tests:
- M. activity/MMT
- palpation
- hypomobile
- possible (+) meniscus tests
- impaired walking distance and gait velocity with 6 MWT and TUG
- inhibited quads and hip abductors
- joint line tenderness
knee MRI:
____ % of asymptomatic people had a cartilage lesion
____ % of asymptomatic people had osteophytes/spurring
17
27
PT Rx: ARJC
- POLICED:
STM may help
- massage improved P! and function but less than JMs
- better than usual care when individualized with JM
Modalities:
- E-stim & electromagnetic devices may help
- US - short term P! relief
- acupuncture may help
- dry needling - unclear
PT Rx: ARJC
orthotics/braces:
- not recommended:
- helpful:
____ _____ to minimize/avoid limping
lateral heel wedges
unloader knee brace
assistive device
how should JM be utilized for ARJC?
as needed AND with exercises
PT Rx: ARJC
MET:
- long term benefits: (2)
- targeted mm: (2)
increase in anti-inflammatory markers and chondroprotective properties (exercise is anti-inflammatory)
NMES - mod support
long term benefits:
- P! and function
- better when individualized
targeted mm:
- quads
- hip exercises
what type of activities can help ARJC?
aerobic
aquatic
coordination and balance