stages of learning Flashcards

1
Q

what are the characteristics of the stages of learning ?

A

cognitive
associative
autonomous

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2
Q

what does Fitts & Posners stages of learning consider ?

A

how a performer transitions from an unskilled novice to an expert for a given motor skill

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3
Q

what is the first stage ?

A

cognitive stage of learning

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4
Q

what are the characteristics of the cognitive stage of learning ?

A

beginners
learning how to perform a skill
motor programme not yet formed
developing a mental image nkt very confident
easily distracted

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5
Q

name the characteristics of the cognitive stage of learning (movement )

A
  • lacks fluency
  • lots of conscious thought
  • trial and error is used
  • lots of mistakes made
  • performs badly under pressure
  • performance is inconsistent
  • rely on extrinsic feedback
  • no kinaesthetic awareness
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6
Q

how can a learner in the cognitive stage of learning move to the associative stage of learning ?

A
  • positive feedback of successful movements via KOP or KOR
  • allow lots of practice and trial and error
  • help learners to understand what went wrong during any unsuccessful movements
  • demonstrations to help build mental picture
  • verbal guidance to highlight relevant cues
  • provides manual and mechanical guidance to reduce fear and develop kinaesthesis
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7
Q

what are the associative stage of learning characteristics ?

A
  • intermediates
  • practice and repetition occurs
  • motor programme is developing
  • performance to match the mental picture
  • becoming more confident in their performance
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8
Q

what are the characteristics of the associative stage of learning (movement )

A
  • more fluent
  • fewer mistakes
  • still uses extrinsic feedback and visual guidance
  • more consistent
  • begins to use intrinsic feedback
  • develops kinaesthetic awareness
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9
Q

what are characteristics of the autonomous stage of learning ?

A
  • experts
  • skills are grooved and habitual
  • well developed motor programme
  • clear mental picture of the skill
  • confident in their performance
  • can manage distractions
  • has spare attentional capacity (ability to think about other things and tactics )
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10
Q

what are movement characteristics of the autonomous stage of learning ?

A
  • smooth and fluent movement
  • less conscious thought
  • no trial and error
  • mistakes are minimal
  • performs well under pressure
  • consistent successful performance
  • mainly used intrinsic feedback
  • well developed kinaesthetic awareness
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