Stages of Learning. Flashcards
1
Q
Define Learning.
A
A permanent change in behaviour as a result of practise.
2
Q
What are the three stages of learning?
A
Cognitive, Associative and Autonomous.
3
Q
Explain Cognitive Learning.
A
- thinking and working out.
- no motor programme formed.
- movement actions are slow and uncoordinated.
- trial and error approach.
4
Q
Explain Associative Learning.
A
- productive stage.
- motor programme forming.
- smoother movement developing.
- extrinsic feedback to refine movements.
5
Q
Explain Autonomous Learning.
A
- movement is well learned.
- practice is needed to maintain.
- motor programmed formed automatic control.
- actions are fluent, efficient, and automatic.
6
Q
Define Motor Programme.
A
Organised series of subroutines.
7
Q
Define Performance.
A
A temporary occurence that can change from time to time because of many external and internal factors.
8
Q
List the Internal Factors of Performance.
A
- anxiety.
- arousal.
- nerves.
- frustration.
9
Q
List the External Factors of Performance.
A
- crowd.
- weather.
- opposition.
