Sprains/Strains Flashcards

1
Q

What is a sprain?

A

A stretch and/or tear of a LIGAMENT.

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2
Q

What is a strain?

A

Muscle or TENDON injury. Involves over-contracting or lengthening a muscle so much it causes tearing of collagen.

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3
Q

Grades of sprain and strain injury

A

Grade 1 - Overstretched with micro-tears. Full recovery 1-2 days.

Grade 2 - Partial tear. Immediate onset of inflammatory signs. Extensive enough to disturb joint stability. Recovery could take many months.

Grade 3 - Complete rupture. May require surgery.
Sprain - increased joint instability
Strain - inability of muscle to contract, separation may be visible
Both - immediate acute pain

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