Sports injuries Flashcards
What are the menisci of the knee?
- two semicircular fibrocartilage structures that lie between the femoral and tibial articular surfaces
- they act as shock absorbers and are prone to injuries caused by the large forces crossing the knee
Basic anatomy of the knee diagram…
Knee anatomy cross-section…
Which meniscus (lateral or medial) is more commonly injured and why?
- the medial meniscus is more commonly injured because it is fixed, in comparison to the more mobile lateral meniscus
What are the 2 types of meniscal tears?
- Traumatic: injury usually occurs after landing or twisting witht he knee flexed (can be associated with ACL tear)
- Degenerative tears: occur in older population through abnormal cartilage (may occur with very little injury)
Bucket-handle meniscal tear…
Why is it clinically important to establish how peripheral (close to outer boundary) a meniscal tear is?
- very peripheral tears occur through vascular tissue and usually repair well
- meniscal tears further away from the blood supply (ie. further into the knee) cannot heal
Meniscal cyst diagram…
- meniscal cyst results from synovial fluid being pumped into the meniscal tear
- (a valve effect means the fluid in the cyst cannot drain back into the knee)
What injury usually causes a meniscal tear, and what are the clinical features of a meniscal tear?
- Type of injury: during a tackle, twisting or changing direction
- Symptoms: locked knee, effusion, joint line tenderness
How is diagnosis of meniscal tears made?
- usually just on history and examination (special tests for meniscal tears are not very reliable)
- MRI: confirms diagnosis but knee arthroscopy is most accurate way to confirm diagnosis
What is the management for meniscal tears?
- Conservative: RICE, physio
- Surgical: arthroscopy (meniscal repair if able to, partial meniscectomy removes damaged portion only and reduces risk of OA in future)
What is the role of the ACL and what is the mechanism of injury of an ACL tear?
- ACL prevents anterior translation of the tibia (also restrains rotation)
- Mechanism of injury: twisting or valgus strain pattern (common in football and skiing)
- note: associated injuries to the MCL and meniscus are common
Mechanism of injury in anterior cruciate ligament (ACL) rupture…
- knee is usually extended or slightly flexed with the foot fixed
What is the unhappy triad?
- ACL injury
- MCL injury
- meniscal injury
What are the symptoms of an ACL rupture/tear?
- Struggle to weight-bear
- Instability of knee (‘giving way’) but no pain
- struggle to change direction at speed
- effusion sometimes
What is the difference between onset of injury between meniscal tears and ACL tears, and why?
- ACL tears: swelling usually occurs within minutes to hours
- Meniscal tears: swelling usually occurs over 24 hours
- (this is because the ACL is more vascular than the menisci)
How is diagnosis of an ACL tear made and how is diagnosis confirmed?
- Anterior drawer test (Lachman test is +ve)
- diagnosis made clinically and confirmed with arthroscopy and MRI
What is the management for an ACL tear?
- Conservative: RICE and physio
- Surgical: ACL reconstruction by arthroscopy if knee is unstable (tendon graft)
What is the role of the PCL?
- PCL is the primary restraint to posterior movement of the tibia on the femur
What is the aetiology of a PCL tear?
- PCL injuries require a lot of force (usually from RTAs, dashboard injury)
- PCL can also rupture when knee is forcibly hyperextended
- Check neurovascular status of leg and foot as potential knee dislocation which is bad!)