Sports Flashcards

1
Q

What is the blood supply of the ACL?

A

Middle geniculate artery

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2
Q

What is the innervation of the ACL?

A

posterior articular nerve

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3
Q

What is a Segond fracture?

A

Avulsion off proximal lateral tibia; pathognomonic for ACL tear; represents bony avulsion by the ALL (anterolateral ligament)

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4
Q

What is the bone bruising pattern seen on MRI in an ACL rupture?

A

middle 1/3 of LFC (sulcus terminalis) posterior 1/3 of lateral tibial plateau

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5
Q

What is the empty notch sign seen on MRI?

A

Fluid next to lateral wall of LFC; indicative of ACL rupture

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6
Q

Name these structures

A

middle genicular artery supplies ACL

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7
Q

Which bundle of the ACL is primarily responsible for rotational stability?

A

posterolateral bundle of the anterior cruciate ligament (ACL) is primarily responsible for rotational stability of the knee

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8
Q

What is the origin of the LCL?

A

posterior (3.1 mm) and proximal (1.4 mm) to lateral epicondyle; posterior and proximal to origin of popliteus; popliteus origin is 18.5 mm from LCL origin

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9
Q

What is the relationship of the origin of the LCL and the origin of the popliteus?

A

posterior and proximal to origin of popliteus; popliteus origin is 18.5 mm from LCL origin

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10
Q

What is the most anterior structure on the proximal fibula?

A

The LCL

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11
Q

What is the posterior wall sign on an AP hip XR?

A

Posterior rim of acetabulum is medial to center of femoral head (seen in acetabular retroversion)

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12
Q

What is a normal hip α angle?

A

less than 42 deg; greater than 50 deg indicates Cam lesion

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13
Q

What is a normal head-neck offset ratio?

A

0.17; <0.17 indicates cam deformity

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14
Q

What is a normal lateral center edge angle and a anterior center edge angle?

A

less than 40 deg and greater than 20 deg

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15
Q

What is the Ganz open hip surgical dislocation?

A

Kocher approach - split the glute max then perform a digastric greater trochanter osteotomy, capsulotomy is performed, dislocate anteriorly.

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16
Q

What is the origin of the LCL in relation to the popliteus origin?

A

Posterior and superior to popliteus

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17
Q

What is the mechanism of injury when a patient sustains a Segond fracture?

A

internal rotation and varus load (compared to most ACL injuries which are valgus stress)

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18
Q

What are the two bundles of the ACL?

A

Anteromedial and Posterolateral

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19
Q

Which bundle of the ACL is examined by the pivot shift test?

A

Posterolateral bundle

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20
Q

On the femur, what is the orientation of the ACL bundles?

A

Anteromedial originates more proximally than the posterolateral bundle

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21
Q

Which ACL bundle is the primary restraint to anterior tibial translation?

A

Anteromedial

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22
Q

Who is the optimal candidate for a latissimus dorsi transfer?

A

young laborer with massive posterosuperior rotator cuff tear with atrophy and signific

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23
Q

The primary function of the ACL is to resist […] translation of the tibia on the femur

A

anterolateral

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24
Q

The secondary function of the ACL is to resist […] at […] degrees of flexion.

A

varus; 0

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25
Q

The primary function of the PCL is to resist[…]tibial displacement, especially at […] degrees of flexion

A

posterior; 90

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26
Q

The primary function of the LCL is to resist […]displacement at […] degrees of flexion

A

varus; 30

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27
Q

The primary function of the […] is to resistposterolateralrotation of the tibia on the femur

A

PLC/popliteofibular ligament

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28
Q

In the ACL, the posterolateral bundle originates […] to anteromedial bundle (on femur).

A

posterior and distal

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29
Q

On the tibia, the ACL inserts […] and […] the intercondylar eminences of the tibia

A

anterior; between

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30
Q

What is the average anatomical size fo the ACL?

A

33 mm x 11 mm

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31
Q

What is the innervation of the ACL?

A

posterior articular branches of tibial nerve

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32
Q

What is the function of the innervation of the ACL?

A

Proprioception and modulation of quadriceps function

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33
Q

The ACL is composed of 90% of type […] collagen and 10% of type […] collagen.

A

Type I; Type II

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34
Q

What is the native tensile strength of the ACL?

A

2200N

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35
Q

The PCL is made of which two bundles?

A

Anterolateral, posteromedial

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36
Q

When performing a double-bundle PCL repair, the anterolateral bundle should be tensioned in […]

A

mid-flexion

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37
Q

When performing a double-bundle PCL repair, the posteromedial bundle should be tensioned in […]

A

extension and high flexion

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38
Q

Tightening the posteromedial bundle of the PCL in extension protects against […]

A

hyperextension

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39
Q

What anatomic structure on the tibia separates the anterolateral bundle from the posteromedial bundle?

A

medial bifurcate ridge

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40
Q

What are the variable meniscofemoral ligaments that originate from the posterior horn of the lateral meniscus and insert into the substance of the PCL?

A

Ligament of Humphrey (anterior to PCL); Ligament of Wrisberg (posterior to PCL)

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41
Q

The ligaments of Humphrey and Wrisberg originate from the posterior horn of the […] meniscus

A

lateral

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42
Q

What is the blood supply to the PCL?

A

Middle geniculate artery

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43
Q

The LCL is tight in […] and lax in […]

A

extension; flexion

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44
Q

What are the anatomic structures of the the posterolateral corner?

A

LCL; popliteus; popliteofibular ligament; lateral capsule

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45
Q

The PLC works synergistically with the PCL to control […] and […] translation

A

external rotation; posterior

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46
Q

The[…] MCL is the primary stabilizer to valgus stress at all angles

A

superficial

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47
Q

The deep MCL attaches to medial meniscus via the […]

A

coronary ligament

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48
Q

The […] MCL and posteromedial capsule act as secondary restraints to valgus stress at full knee extension

A

deep

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49
Q

What are the anatomic structures of the posteromedial corner of the knee?

A

semimembranosus, posterior oblique ligament, oblique popliteal ligament, posterior capsule

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50
Q

The posterior oblique ligament resists […] load and tibial internal rotation in […]

A

valgus; full extension

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51
Q

The […] resists valgus load and tibial internal rotation in full extension

A

posterior oblique ligament

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52
Q

The MPFL provides restraint against lateral translation of the patella from […] degrees of knee flexion

A

0 to 30

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53
Q

The MPFL femoral attachment is […] to adductor tubercle and […] to MCL attachment

A

distal; proximal

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54
Q

The risk of 2nd patella dislocation is […] percent; and risk of 3rd dislocation (after 2nd dislocation) is […] percent

A

13; 50

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55
Q

What is the tibial attachment of the anterolateral ligament (ALL).

A

midway between Gerdy’s tubercle and head of fibula

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56
Q

What vascular structure is contained between lateral meniscus and ALL at the level of the knee joint line?

A

lateral inferior geniculate artery and vein

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57
Q

What is the origin of the MCL of the knee?

A

originates slightly posterior and proximal to the medial epicondyle

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58
Q

What is the arcuate sign on a knee XR?

A

avulsion fracture of the proximal fibula at the site of insertion of the arcuate ligament complex

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59
Q

The arcuate sign on a knee XR is associated with what injury?

A

Cruciate ligament injury 90% of cases

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60
Q

In an arcuate ligament avulsion fracture, the fragment is attached to the […] or […] tendon

A

LCL; biceps femoris

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61
Q

Degenerative meniscal tears in older patients usually occur in the […] meniscus

A

posterior horn medial

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62
Q

Are medial or lateral meniscal tears more common in acute ACL injuries?

A

Lateral

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63
Q

Complete […] meniscal tears that extend to the meniscocapsular junction are biomechanically equivalent to posterior root tears

A

radial

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64
Q

What is the most sensitive physical exam finding in meniscal tears?

A

Joint line tenderness

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65
Q

What is the pathophysiology of a discoid meniscus?

A

Failure of apoptosis in utero

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66
Q

The most common long-term complication after meniscal transplantation is […]

A

meniscal graft tear due to acellularity

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67
Q

A double anterior horn sign on knee MRI is indicative of what injury?

A

flipped lateral meniscus tear

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68
Q

Saucerization of a discoid meniscus to a […] mm peripheral rim is recommended

A

6-8

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69
Q

What is the most common variant of a discoid meniscus?

A

complete

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70
Q

What coronal plane deformity increases the risk for ACL re-rupture?

A

Varus

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71
Q

What is the treatment for concomitant low grade MCL injury in an ACL rupture?

A

Allow MCL to heal prior to ACLR

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72
Q

There is […] meniscal healing rate when repaired at the same time as ACL

73
Q

Failure to recognize and address PCL/PLC injuries will lead to […] instability and ACL graft overload

74
Q

The tibial tunnel for ACLR should be […] in front of the anterior border of PCL.

75
Q

The tibial tunnel for ACLR should be […] anterior to the median eminence

76
Q

The tibial tunnel for ACLR should be […] posterior to the inter-meniscal ligament

77
Q

Fixation of an ACL graft should be performed in […] degrees of flexion

78
Q

Which ACL graft choice has the highest incidence of anterior knee pain?

79
Q

What is the most important factor found to increase physeal injury in ACLR?

A

Tunnel diamter > 12 mm

80
Q

What is the most common cause of ACL reconstruction failure?

A

graft failure due to tunnel malposition

81
Q

Placement of the femoral tunnel too anterior in ACL reconstruction leads to a knee that is tight in […] and loose in […]

A

flexion; extension

82
Q

Plaement of the femoral tunnel too posterior in ACL reconstruction leads to a knee that is tight in […] and loose in […]

A

extension; flexion

83
Q

Graft-screw divergence greater than […] degrees in ACL reconstruction can lead to implant failure

84
Q

An ACL graft needs to be at least […] mm

85
Q

Posterior tibial slope greater than […] degrees is a preoperative risk factor for ACL reconstruction failure.

86
Q

Which nerve can be injured in hamstring autograft harvesting?

87
Q

The middle geniculate artery arises directly from the popliteal artery and pierces the […] ligament prior to supplying the ACL and PCL.

A

oblique popliteal

88
Q

Isolated PCL injuries cause the greatest instability at […] degrees of flexion

89
Q

The ligament of Humphrey (anterior) and ligament of Wrisberg (posterior) originate from the posterior horn of the […] meniscus and insert into PCL substance.

90
Q

What is the blood supply to the PCL?

A

Middle geniculate artery and fat pad

91
Q

A dial test with greater than 10 deg ER asymmetry at 30 deg and 90 deg is consistent with […] injury

A

PLC and PCL

92
Q

A dial test with greater than 10 deg ER asymmetry at 30 deg only is consistent with […] injury

A

isolated PLC

93
Q

[…] and […] compartment arthrosis may be present with chronic PCL injuries

A

Medial; patellofemoral

94
Q

When fixing a PCL arthroscopically, what accessory portal is utilized?

A

accessory posteromedial

95
Q

The knee accessory posteromedial portal is placed […] mm proximal to the joint line posterior to the MCL

96
Q

What nerve can be injured with use of a knee accessory posteromedial portal?

97
Q

PCL graft fixation is fixed with the knee flexed to […] degrees

98
Q

Open approach to PCL fixation is beneficial in that there is less […]

A

graft attenuation and failure

99
Q

Which bundle is constructed in a single-bundle PCL reconstruction technique?

A

anterolateral

100
Q

When performing a PCL double bundle reconstruction, which bundle is tensioned in extension?

A

posteromedial

101
Q

When performing a double bundle PCL reconstruction, which bundle is tensioned in 90 deg flexion?

A

anterolateral

102
Q

PCL rehabilitation is focused on […] muscle strengthening

A

quadriceps

103
Q

Chronic PCL deficiency leads to increased contact pressures in the […] and […] compartments

A

patellofemoral; medial

104
Q

Which cruciate ligament injury is more common in PLC injuries?

105
Q

What is the origin of the popliteofibular ligament?

A

musculotendinous junction of the popliteus

106
Q

What is the insertion of the biceps femoris?

A

primarily on fibular head (also LCL and lateral tibia)

107
Q

The popliteus works to control […] tibial rotation

108
Q

Greater than […] mm difference in varus stress radiographs of the AP knee indicated a PLC injury

109
Q

In acute PLC injury, what bony bruising is seen on MRI?

A

Medial femoral condyle and medial tibial plateau

110
Q

Anatomic reconstruction of the PLC restores […] stability, but not all […] stability on stress testing

A

rotatory; varus

111
Q

PLC reconstructions have […] revision rates and […] outcome scores than ligament repair

A

less; better

112
Q

In patella dislocations, osteochondral fractures occur most often as the patella […]

113
Q

What is the primary restraint of the patella in the first 20-30 degrees of flexion?

114
Q

What is the origin of the MPFL?

A

Between the adductor tubercle and medial epicondyle

115
Q

Is the origin or insertion usually the site of MPFL avulsion?

116
Q

Is a J-sign is associated with patella baja or alta?

117
Q

A normal lateral patellofemoral angle is greater than […] degrees

118
Q

On a merchant/sunrise view, a normal lateral patellofemoral angle is one that opens […]

119
Q

A sulcus angle greater than […] degrees indicate flattening of the trochlea concerning for dysplasia

120
Q

A TT-TG greater than […] mm is usually considered abnormal

121
Q

What is the most important predictor of residual patellofemoral instability after isolated MPFL reconstruction?

A

trochlear dysplasia

122
Q

When performing an anteromedializing tibial tubercle osteotomy, goal is TT-TG correction to […] mm

123
Q

Recurrent patealla dislocation rate is highest in those who sustain a primary dislocation under the age of […]

124
Q

A flexion contracture greater than […] degrees is a contraindication to performing a HTO for ACL deficiency.

125
Q

A BMI greater than […] is a contraindication to performing an HTO in ACL deficiency.

126
Q

When repairing a patellar tendon, which technique has been shown to decrease the rate of re-rupture and has higher ultimate load to failure?

A

suture anchor tendon repair

127
Q

In post op rehabilitation for patellar tendon repair, when does early range of motion begin?

A

at 7-10 days

128
Q

What is the most common complication following patellar tendon rupture?

A

knee stiffness

129
Q

What is the most important prognostic factor in complete patellar tendon ruptures?

A

timing of repair

130
Q

In a chronic ACL tear, the common pattern of chondral wear is anterior aspect of the […] femoral chondyle and […] tibial plateau

A

lateral; posterolateral

131
Q

Osteochondral defects greater than […] cm2 on the femoral condyle is an indication for osteochondral allograft transplantation or autologous chondrocyte implantation

132
Q

Marrow stimulation techniques for osteochondral defects relies of formation of type […] > type […] cartilage

A

type 1 > type 2 cartilage

133
Q

MACI results in results in Type […] and Type […] collagen

134
Q

The anterolateral bundle of the PCL is tight in […], while the posteromedial bundle is tight in […].

A

flexion; extension

135
Q

The […] bundle of the PCL is tight in flexion, while the […] bundle is tight in extension.

A

anterolateral; posteromedial

136
Q

Untreated PCL deficiency most commonly results in increased degenerative changes to the […] and […] compartments.

A

medial; patellofemoral

137
Q

There is increased […] alignment with PCL deficient knees

138
Q

The most common location for osteochondritis dissecans of the knee is the […] femoral condyle (70% of lesions in knee).

A

posterolateral aspect of medial

139
Q

Subchondral drilling of a stable osteochondritis dissecans lesions leads to formation of […] tissue

A

fibrocartilagineous

140
Q

In osteochondritis dissecans of the knee, […] are the best predictor of successful non-operative management

A

open distal femoral physes

141
Q

Following osteochondral autograft transfer (OATs), biopsy will show primarily type […] collagen at one year.

A

type II collagen (note, chondrocytes remain viable!)

142
Q

Subchondral drilling of an osteochondral defect will create […] tissue.

A

fibrocartilage

143
Q

Which muscles originate from the ASIS?

A

Sartorius and TFL

144
Q

ASIS avulsion fracture is due to forceful contraction of which muscle(s)

A

Sartorius/TFL

145
Q

CAM lesions are usually found on the […] aspect of the femoral neck

A

anterolateral

146
Q

Pincer lesions are usually found on the […] aspect of the acetabular rim

A

anterosuperior

147
Q

Pincer lesions lever the femoral head into the […] aspect of the acetabulum leading to a contrecoup cartilaginous injury

A

posteroinferior

148
Q

A hip α angle greater than […] deg indicates Cam lesion

149
Q

When performing a femoral-head neck osteoplasty for a CAM lesion, the osteoplasty should be less than […] percent of the femoral neck diameter to decrease the risk of FNF.

150
Q

The anterolateral hip portal is located […] to anterosuperior border of greater trochanter

A

2 cm anterior and 2 cm superior

151
Q

Which structure is at risk with the placement of the anterolateral hip arthroscopy portal?

A

Superior gluteal nerve

152
Q

What sensory nerve is at risk with placement of the anterior portal in hip arthroscopy?

153
Q

The LFCN is at risk with placement of which hip arthroscopy portal?

A

Anterior portal

154
Q

What vascular structure is at risk with placement of the anterior hip arthroscopy portal?

A

ascending branches of lateral femoral circumflex artery

155
Q

The ascending branches of lateral femoral circumflex artery are at risk during placement of which hip arthroscopy portal?

A

Anterior portal and DALA

156
Q

What structure is at risk with placement of the DALA hip portal?

A

ascending branches of lateral femoral circumflex artery

157
Q

What hip arthroscopy structure is the landmark for the iliopsoas tendon?

A

Zona orbicularis

158
Q

In hip arthroscopy, the zona orbicularis is the landmark for the […] tendon

159
Q

What is the most common overall neurovascular complication seen in hip arthroscopy?

A

pudendal nerve injury

160
Q

In ischiofemoral impingement, MRI often exhibits signal intensity in the […] tendon

A

quadratus femoris

161
Q

What is the most common reason for failed hip arthroscopy for FAI?

A

residual impingement

162
Q

What is the most common complication following hip arthroscopy?

A

iatrogenic chondral injury

163
Q

In FAI, which occurs first, cartilage delamination or labral tearing?

A

cartilage delamination; remember: Cam lesions can lead to cartilage delamination at the chondrolabral junction that precedes labral tearing in the anterosuperior quadrant.

164
Q

Are you more likely to see counter-coup cartilage damage in a Pincer or CAM lesion?

165
Q

Females land with their knees in more […] and […] due to hip internal rotation

A

extension; valgus

166
Q

What is the most common cause of amenorrhea in female athletes?

A

insufficient caloric intake

167
Q

Obtain a […] in female athletes with a history of amenorrhea and stress fractures

168
Q

What hormone in women increases ligamentous laxity?

169
Q

An abnormally low […] lipoprotein level should alert the physician to the possibility of steroid use in an athlete

A

high-density (ie low HDL)

170
Q

Carpal tunnel syndrome can be seen in use of which steroid?

A

Human growth factor

171
Q

Increased insulin resistance can be seen with the use of which steroid?

A

Human growth factor

172
Q

Glucagon has a […] effect on skeletal muscle

173
Q

What is the leading cause of sport related death?

174
Q

What is a sideline concussion assessment tool that tests attention and memory?

175
Q

There is an […]-times higher risk of femoral neck stress fracture propagation if effusion is seen on MRI

176
Q

Cannulated screw fixation is indicated in femoral neck compression-sided stress fractures with fatigue line greater than […] percent femoral neck width

177
Q

[…] stimulates differentiation and proliferation of myofibroblasts

178
Q

In Mono, most splenic rupture occurs in first […] weeks