Social Facilitation/inhibition Flashcards

1
Q

Social facilitation can be defined as:

Social inhibition can be defined as:

A

The positive influence of others, who may be watching or competing, on sports performance

The negative influence of others, who may be watching or competing, which leads to a decrease in performance

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2
Q

Researchers within this area have different categories for different groups of people. These are:

A

1. Co-actors
Those that are performing the same activity as the individual

2. Audience
Those which are watching the event

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3
Q

Zajonc’s theory of social facilitation

He believed that the following factors affected performance:

A
  • The presence of co-actors and the audience increases the level of arousal experienced by the performer
  • This increase in arousal will increase the likelihood that the dominant response will occur (remember the DRIVE THEORY)
  • If the skill to be performed is simple or the performer is an expert the dominant response is likely to be the correct one and performance will improve
  • If the skill to be performed is complex or the performer is a novice the dominant response is likely to be incorrect and performance will deteriorate
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4
Q

Zajonc’s theory - Sporting Example - An experienced Badminton player (3 points)

A
  • An experienced Badminton player will be able to cope with the audience being present, as their skill is well learned.
  • Therefore, as arousal level increases so will their performance. An inexperienced performer, will become too aroused with an audience present
  • therefore their performance will be hindered, as the execution of skills will be poor.
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5
Q

Zajonc’s theory - Effects of social facilitation on performance (4 points)

A
  • The presence of others will spur some athletes on to greater performances, however, others may ‘choke’.
  • If an athlete chokes this will have an adverse effect on their performance.
  • We already know from Zajonc’s theory that the complexity of the skill and the level of performer can have an effect on this.
  • However, it is important to recognise that situational factors may influence whether a performance is helped or hindered
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6
Q

Zajonc’s theory of Social Facilitation - graph

A
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7
Q

Cottrell’s Theory of Evaluation Apprehension (7)

A
  • Questioned belief that the mere presence of others raised arousal levels.
  • He proposed that an audience could have a calming effect in some circumstances
  • Increases in arousal were only evident when the performer perceived that the audience was assessing performance.
  • Defined as ‘the fear of a perceived threat of being judged’.
  • It is not just the presence of others that causes increased arousal but the possibility that they are evaluating us & making judgments.
  • Cottrell argued that for facilitation or inhibition to occur, this evaluation potential must be present.
  • We must think we are being judged.
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8
Q

Cottrell’s theory of evaluation apprehension - It is affected by the following factors:

What are its effects? (4)

A
  • Confidence
    if we are confident, we are less likely to worry & will still perform well.
  • Expertise of the audience
    we will be more concerned if a chief scout is watching.
  • The audience is known
    we may be more relaxed if performing in front of family
  • The audience is openly critical and the result is important

Effects:

   - Increase in arousal levels
   - Can cause performer to choke/give up
   - Make it difficult to concentrate
   - Increase in motivation
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9
Q

Home/away effects

It is generally assumed that when teams play at home they have an advantage over their opposition.
It can be due to a number of factors which include: (3)

A
  • A large number of home supporters
  • Familiarity of the surroundings
  • A lack of travel required prior to the game
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10
Q

For Home is better than away argument (5)

A
  • Home support tends to improve performance – boosts self-efficacy
  • More matches won at home than away – More Olympic & World medals by host nation
  • Home teams tends to play more attacking style of play
  • Closeness of crowd has a negative effect on visiting teams
  • Away teams commit more fouls – due to being over-aroused
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11
Q

Against Home is better than away argument (6)

A
  • Increased pressure from the home crowd
  • More important the game the greater pressure – choke effect
  • Performers may become more self-conscious at home causing over-arousal
  • Players place more pressure on themselves at home due to expectations
  • Social inhibition for the home team
  • Evaluation apprehension for the home team
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12
Q

Personality factors (2 factors)

A

Type A vs Type B

  • High anxiety (type A) individuals do not perform well in the presence of others than individuals with low anxiety (type B)

Introvert vs Extraverts

  • Extroverts tend to seek out high arousal situations and, therefore, perform better with an audience.
  • Introverts have a tendency to shy away from social situations because they already have high levels of internal arousal
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13
Q

Levels of experience (6 things)

A
  • If they have failed in front of an audience before they may have an expectation that they will fail again
  • On the other side if they have experienced being in front of an audience before and no longer see it as a threat they will be fine in future performances.

Elite or highly skilled performers are more likely to do well in front of an audience and experience social facilitation.

This is because of:

  • their dominant response,
  • correct motor programmes are stored in the long term memory.
  • Movement occurs with little conscious thought/control
  • This means that distractions are less likely to interfere with performance
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14
Q

Types of skills or activities

A

Simple and Gross skills:

  • These skills can cope with high arousal levels caused by the audience and can facilitate performance
  • This is because these skills do not require high levels of perceptual processing
    For example triple jump requires high levels of arousal.

Complex and Fine skills:

  • Lower levels of arousal are more desirable with these skills to optimise performance
  • This means that the audience can inhibit performance
    For example snooker players will try and block out the audience and avoid interaction with others.
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15
Q

Other influences (6)

A

Nature of the audience can affect the arousal levels of the performer.

  • For example, if the crowd is loud and competitive, the performer may feel more anxious and possibly more aggressive

Physical proximity of the audience can also affect the arousal levels and in turn affect the performance.

  • Too close and the performer may feel intimidated.
  • The knowledge of the audience may increase evaluation apprehension
  • Alternatively the performer may feel supported by the crowd (homefield advantage)
  • Performing in front of people you known can increase anxiety levels and hinder (inhibit) performance.
  • If the performer is an expert, having people you know in the audience can increase the sense of pride – which can lead to facilitation
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16
Q

Strategies to combat social inhibition (7)

A
  • Practice selective attention to direct attention onto the task & cut out the awareness of others.
  • Use cognitive visualisation techniques eg imagery/mental rehearsal to shut out audience.
  • Introduce evaluative others into practice.
  • Ensure essential skills are over-learned/grooved so dominant response occurs when over aroused.
  • Simulate crowd noises which reinforce positive performance.
  • Raise athletes’ awareness of ZOF.
  • Incorporate stress management into training.