Guidance Flashcards

1
Q

Verbal guidance (definition and 2 extra points)

A
  • ‘Involves explaining the actions to be learnt’.
  • Speech is used to describe the movement or to use key words to cue the learner’s attention.
  • It is often used with visual guidance
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Advantages of Verbal guidance (6)

A
  • Good for all stages of learning if combined with other forms of guidance
  • Very useful for those in the autonomous stage of learning, who may be able to translate the information more easily and correct their faults; also where the focus is on tactics and positional play
  • Feedback can be given immediately, both during and after the performance
  • Focuses the performer’s attention on specific cues when observing a demonstration
  • Can be used to motivate the performer if the attention of the is held
  • Can be used to reinforce good movements and identify errors.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Disdvantages of Verbal guidance (6)

A
  • Demotivation if the performer is unable to replicate the skill
  • Overload of information – key points should be limited to two or three at most
  • Difficulty in understanding, especially for novice performers
  • Some movements may be difficult to explain
  • Over-reliance on feedback during and after performance
  • Difficult with large groups and may become boring
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Visual Guidance

A

‘the process where an attempt is made to create a mental picture of the skill’.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Advantages of visual guidance (3)

A
  • Good for performers in the cognitive and associative stages of learning
  • Provides a clear idea of the movement pattern to be performed – mental image
  • Specific cues can be highlighted, which helps to focus the performer’s attention – encouraging observational learning
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Disvantages of visual guidance (4)

A
  • Demotivation if the performer is unable to replicate the skill
  • Can provide too much information to a novice performer
  • Poor replication if the skill is inaccurate
  • Static forms of guidance soon lose their impact
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Manual Guidance (with an example)

A
  • ‘the process where the performer is physically placed, forced or supported in the correct position’.

For example: holding the arms of a golfer and forcing their arms through the movement.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Manual/Mechanical Guidance advantages (6)

A
  • Good for all stages of learning, especially novice performers
  • Reduces fear and builds confidence
  • Helps to reduce the risk in some potentially dangerous situations
  • Development of the correct kinaesthetic awareness of the movement pattern
  • Limited use in ballistic/complex movements
  • Can be used to isolate an important aspect of the skill to practice as a sub-routine
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Manual/Mechanical Guidance disadvantages (5)

A
  • Performer becoming over-reliant on help and support
  • Lack of intrinsic feedback may not help develop true awareness of the movement pattern
  • Performer does not learn from their own mistakes and may find it difficult to correct them independently
  • Difficult in large group situations
  • It can lead to a false sense of kinaesthesis, i.e. not getting a true sense of the skills
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Mechanical Guidance (with example)

A
  • ‘the process where the performer is physically supported by a mechanical device’.

For example: using a twisting belt in trampolining.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly