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Gcse Pe > Soc9: Long Term Effects Of Exercise > Flashcards

Soc9: Long Term Effects Of Exercise Flashcards

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1
Q

What are the long term effects of exercise

A 
Better cv system
Stronger
Endurance
Loose fat
Mentality
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2
Q

Aerobic

A

Being able to run for 90 mins in a match

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3
Q

Anaerobic

A

Changing intensities

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Gcse Pe (31 decks)

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