Soc14: The Muscular System Flashcards
Gastrocnemius
Also known as the calf
Function: point toes, planter flexion
Gluteals
At the back forming the bottom
Function: adduct and extend the leg at the hip, pull the leg backwards
Hamstrings
Found at the top of each leg at the back
Flex the leg at the knees
Latissimus Dorsi
Found at the back of the body on each side of the chest
Pull your arms down at the shoulders and behind your back (abduct and adduct)
Triceps
Found at the top of each arm at the back
Extend arm at elbow
Deltoids
Found in the upper part of the body covering the shoulders
Raise arms in all directions at the shoulder
Biceps
At the top of each arm at the front
Flex arm at elbow
Quadriceps
Found at the top of each leg at the front
Extend the leg at the knee
Pectoral major
In the upper part of the chest at the front
Adduct the arm at the shoulder
External obliques
To the side of the abdomens
Pull the chest downwards, flex and rotate the spinal column
Tibialis anterior
Runs down the shin
Pulls toes towards the shin known as dorsi flexion
Hip flexors
Sit deep in the front of the hip and connect the leg
Flex the hip help the leg and knee up towards the body