Soc 18 Flashcards
1
Q
Glucose
A
A major source of energy for most cells in the body
2
Q
Aerobic respiration
A
The process of releasing energy from glucose, using oxygen
3
Q
Anaerobic respiration
A
The process of releasing energy from glucose, without oxygen
4
Q
Aerobic exercise
A
Working at a moderate intensity allowing the body time to utilise oxygen for energy production and to work for a continuous period long distance events
5
Q
Lactic acid
A
A colourless acid produced in muscles tissues during strenuous exercise when the body is exercising anaerobically at a high intensity
6
Q
Cramp
A
Painful, involuntary contraction of a muscle, usually caused by fituege
