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Gcse Pe > Soc5: Principles Of Training > Flashcards

Soc5: Principles Of Training Flashcards

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1
Q

Higher altitude

A

To increase CVF

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2
Q

Hotter countries

A

More efficiant

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3
Q

Gym

A

Allows for multiple resources

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4
Q

Specificity

A

Matching training techniques to requirements of activity

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5
Q

FITT

A

Links to progressive overload

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6
Q

Type of training

A

Method of training

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Gcse Pe (31 decks)

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