Soc14 : Muscular System Flashcards

1
Q

Voluntary Muscles

A

Voluntary Muscles are under your control, you can choose when to contract or relax them. All these muscles are attached to the skeleton via

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2
Q

Involuntary muscles

A

Involuntary muscles are not under our control. They contract
and relax automatically controlled by the involuntary nervous
system. They can be found in the digestive organs, circulatory
and urinary systems.

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3
Q

Cardiac Muscle

A

Only found in the wall of the heart it is a very specialised type
of involuntary muscle, Cardia muscle is made up of interlaced
fibres. These fibres can spread electronical signals from the
brain right through the heart so that all the cells can contract
together. This regulates your heart rate and means that when
you exercise your heart keeps pumping in the right way

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4
Q

Deltoid

A

Rounded, triangular muscle on the uppermost part of the arm. It moves the arm in all directions at the shoulder. E.g Serving in tennis

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5
Q

Pectoralis major

A

Covering the chest. Adduct the arm at the shoulder. E.g Forehand drive in tennis

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6
Q

Latissmus dorsi

A

Broad sheet of muscle that extends from the lower region of the spine to the humerus. Addict and extend the arm at the shoulder. E.g Butterfly stroke in swimming

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7
Q

Biceps

A

Front of the upper arm. Flexes the arm at the elbow. E.g Pull up, drawing a bow in archery

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8
Q

Triceps

A

Back of the upper arm. Extend the arm at the elbow. E.g Press up, throwing a javelin

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9
Q

External Obliques

A

To the side of the abdomen, running from the lower half, of the ribs down to the pelvis. Pulls the chest downwards ; flex and rotate the spinal column ; one side contracting creates a side bend. E.g Crunches in the gym

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10
Q

Gluteals

A

Form the buttocks. Gluteas maximus lies just under the skin, and is attached to the femur. Adduct and extend leg at the hips. E.g pulling back leg before kicking a ball

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11
Q

Muscle Fibres

A

Make up voluntary ( skeletal ) muscle ; divided into type 1, type 2a and type 2x

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12
Q

Type 1

A

Slow twitch muscle finres ; suited to low imtensity work, e.g. marathon running, as they can be used for a long period without fatiguing

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13
Q

Type 2a

A

Fast twitch muscle fibres used in anaerobic work ; can be improved through endurance training to increase their resistance to fatigue

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14
Q

Type 2x

A

Fast twitch muscle fibres used in anaerobic work and can generate much greater force than other fibre types, but fatigue quickly

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15
Q

Myoglobin

A

A red pigment that transports oxygen to the muscles

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16
Q

Antagonistic pair

A

Muscles that work together to create movement