Soc 3 Flashcards
1
Q
Agility
A
The ability to change direction quickly with control
2
Q
Balance
A
To be able to keep your body stable and or on the move
3
Q
Co-ordination
A
The ability to use two or more body parts together
4
Q
Power
A
The ability to undertake strength performance quickly it can be written as the formula: power=strength x speed
5
Q
Reaction time
A
The time between a stimulus and a movement in response to it
6
Q
Speed
A
The rate at which an individual can preform a movement or cover a distance
