Soc 17 Flashcards
Inspiration
The act of drawing air into the lungs
Expiration
The act of withdrawing air from the lungs
Respiration
Breathing
Diaphram
A primary muscle used in respiration the dome-shape muscle relaxes to push out air and contracts to allow the lungs to fill up with air
Alveoli
Microscopic sacks in your lungs that take up the oxygen you breathe in
Gas exchange
Gas exchange occurs in the alveoli where the small sacks deposit oxygen into the blood stream and take in carbon dioxide at the same in
Bronchus
Respiratory tract that conducts air into the lungs
VO2 max
Maximum rate of oxygen that can be consumed
Oxygen debt
A temporary oxygen shortage in the body caused by exercise which causes an increase of lactic acid in the muscles this will result in cramp