Soc 17 Flashcards

1
Q

Inspiration

A

The act of drawing air into the lungs

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2
Q

Expiration

A

The act of withdrawing air from the lungs

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3
Q

Respiration

A

Breathing

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4
Q

Diaphram

A

A primary muscle used in respiration the dome-shape muscle relaxes to push out air and contracts to allow the lungs to fill up with air

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5
Q

Alveoli

A

Microscopic sacks in your lungs that take up the oxygen you breathe in

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6
Q

Gas exchange

A

Gas exchange occurs in the alveoli where the small sacks deposit oxygen into the blood stream and take in carbon dioxide at the same in

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7
Q

Bronchus

A

Respiratory tract that conducts air into the lungs

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8
Q

VO2 max

A

Maximum rate of oxygen that can be consumed

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9
Q

Oxygen debt

A

A temporary oxygen shortage in the body caused by exercise which causes an increase of lactic acid in the muscles this will result in cramp

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