Soc 3 Flashcards

1
Q

Agility

A

The ability to change position and control the body at speed.

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2
Q

Balance

A

Being able to keep the body stable while at rest or on the move.

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3
Q

Co-ordination.

A

The ability to use 2 or more body parts together.

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4
Q

Power.

A

The ability to undertake strength performances quickly.

Power=strength x speed.

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5
Q

Reaction time.

A

The time between a stimulus and a movement in response to it.

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6
Q

Speed.

A

The rate at which an individual can perform a movement or cover a distance .

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