Soc 1 Flashcards
1
Q
Health
A
Health is a state of complete emotional/psychological , physical and social well-being.
2
Q
Fitness
A
Ability to meet the demands of an environment
3
Q
Exercise
A
Physical activity that maintain or improve health or fitness
4
Q
Performance
A
How well a task is completed.
5
Q
Sedentary
A
Lacking in physical activity.
6
Q
Hypokinetic disease
A
A disease caused by a lack of physical activity or sedentary lifestyle.