Soc 1 Flashcards

1
Q

Health

A

Health is a state of complete emotional/psychological , physical and social well-being.

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2
Q

Fitness

A

Ability to meet the demands of an environment

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3
Q

Exercise

A

Physical activity that maintain or improve health or fitness

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4
Q

Performance

A

How well a task is completed.

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5
Q

Sedentary

A

Lacking in physical activity.

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6
Q

Hypokinetic disease

A

A disease caused by a lack of physical activity or sedentary lifestyle.

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